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Juice Smoothie Recipe

by CookEatShare Cookbook
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Servings: 2

Ingredients

Cost per serving $0.27 view details
  • 16 ounce juice
  • 1 c. water
  • 1 c. lowfat milk
  • 1 teaspoon vanilla
  • 1/8 to 1/4 c. sugar
  • 10 ice cubes

Directions

  1. Blend ingredients 1-5. Then add in ice cubes 1 at a time.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 5488g
Recipe makes 2 servings
Calories 266  
Calories from Fat 13 5%
Total Fat 1.48g 2%
Saturated Fat 0.84g 3%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 270mg 11%
Potassium 422mg 12%
Total Carbs 58.6g 16%
Dietary Fiber 0.5g 2%
Sugars 57.55g 38%
Protein 4.95g 8%
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