Judias Verdes Con Salsa De Tomate Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
2.25g 		cloves
0.25g 		beans
226.8g 		tomatoes
170.1g 		chives
0.5g 		bay leaf
1.0g 		pine nuts
0.54g 		pepper
0.0g 		salt
0.0g 		lemon juice
1.27g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 15.99 1.33 0.01 0.08 0.07 n/a n/a 0.0 17.49 69.96
Total Fat (g) 2.25 0.05 1.72 0.22 0.0 0.08 0.37 n/a n/a 0.0 4.7 18.8
Carbohydrates (g) 0.0 0.15 54.48 6.8 0.03 0.75 0.07 n/a n/a 0.11 62.39 249.56
Ash (g) 0.0 0.01 3.65 1.38 0.0 0.04 0.01 n/a n/a 0.0 5.1 20.4
Calories (kcal) 19.89 0.808 292.566 28.917 0.125 3.13 3.64 n/a n/a 0.318 349.393 1397.572
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Sucrose (g) n/a 0.0 n/a 0.02 n/a n/a 0.02 n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a 0.0 n/a 1.87 n/a n/a 0.0 n/a n/a n/a 1.87 7.48
Fructose (g) n/a 0.0 n/a 2.16 n/a n/a 0.0 n/a n/a n/a 2.16 8.64
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.0 0.02 150.98 160.37 0.46 0.05 0.01 n/a n/a 1.15 313.04 1252.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 n/a 4.05 0.01 n/a 0.02 n/a n/a 0.03 4.11 16.44
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 21.3 1.7 0.0 0.3 0.0 n/a n/a 0.0 23.4 93.6
Calcium (mg) 0.023 1.615 142.881 52.73 0.305 8.34 0.087 n/a n/a 0.089 206.069 824.276
Iron (mg) 0.01 0.02 2.45 1.65 0.01 0.43 0.03 n/a n/a 0.0 4.6 18.4
Magnesium (mg) 0.0 0.66 127.005 18.711 0.1 1.2 1.358 n/a n/a 0.076 149.11 596.44
Phosphorus (mg) 0.0 0.263 231.331 32.319 0.165 1.13 3.11 n/a n/a 0.076 268.393 1073.572
Potassium (mg) 0.023 2.755 839.141 319.783 1.3 5.29 3.229 n/a n/a 1.575 1173.096 4692.384
Sodium (mg) 0.045 0.608 13.608 243.239 0.02 0.23 0.011 n/a n/a 0.013 257.773 1031.092
Zinc (mg) 0.0 0.0 1.45 0.24 0.0 0.04 0.03 n/a n/a 0.0 1.77 7.08
Copper (mg) 0.0 0.001 0.272 0.119 0.0 0.004 0.007 n/a n/a 0.0 0.404 1.616
Manganese (mg) 0.0 0.075 0.862 0.136 0.001 0.082 0.048 n/a n/a 0.0 1.203 4.812
Selenium (mcg) 0.0 0.0 2.7 0.2 0.0 0.0 0.0 n/a n/a 0.0 2.9 11.6
Vitamin A, IU (IU) 0.0 1.325 6.804 199.014 20.0 61.85 0.157 n/a n/a 0.254 289.404 1157.616
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.068 0.0 10.206 1.0 3.09 0.005 n/a n/a 0.013 14.381 57.524
Beta Carotene (mcg) 0.0 0.21 n/a 119.068 12.0 n/a 0.092 n/a n/a 0.038 131.408 525.632
Vitamin E (mg) 0.32 0.02 n/a 1.16 0.0 n/a 0.05 n/a n/a 0.0 1.55 6.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 4706.598 0.0 n/a 0.0 n/a n/a 0.0 4706.598 18826.392
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 146.284 4.58 n/a 0.049 n/a n/a 0.114 151.027 604.108
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.02 n/a n/a 0.09 n/a n/a 0.06 n/a n/a n/a 0.16 0.64
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 2.7 15.8 0.2 0.5 0.0 n/a n/a 0.6 20.0 80.0
Thiamin (mg) 0.0 0.0 0.295 0.085 0.0 0.0 0.002 n/a n/a 0.0 0.383 1.532
Riboflavin (mg) 0.0 0.001 0.136 0.102 0.001 0.004 0.001 n/a n/a 0.0 0.245 0.98
Niacin (mg) 0.0 0.004 1.247 1.208 0.001 0.02 0.024 n/a n/a 0.001 2.505 10.02
Pantothenic acid (mg) 0.0 n/a 0.499 0.204 0.0 n/a 0.002 n/a n/a 0.001 0.706 2.824
Vitamin B-6 (mg) 0.0 0.001 0.249 0.187 0.0 0.017 0.0 n/a n/a 0.001 0.457 1.828
Folate (mcg) 0.0 0.233 170.096 13.608 0.07 1.8 0.184 n/a n/a 0.165 186.156 744.624
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.1 n/a 11.9 0.0 n/a 0.3 n/a n/a 0.1 12.4 49.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.181 0.017 n/a n/a 0.001 n/a n/a n/a 0.199 0.796
Threonine (g) 0.0 n/a 0.68 0.068 n/a n/a 0.002 n/a n/a n/a 0.75 3.0
Isoleucine (g) 0.0 n/a 0.703 0.034 n/a n/a 0.003 n/a n/a n/a 0.74 2.96
Leucine (g) 0.0 n/a 1.27 0.051 n/a n/a 0.005 n/a n/a n/a 1.326 5.304
Lysine (g) 0.0 n/a 1.089 0.051 n/a n/a 0.003 n/a n/a n/a 1.143 4.572
Methionine (g) 0.0 n/a 0.249 0.017 n/a n/a 0.001 n/a n/a n/a 0.268 1.072
Cystine (g) 0.0 n/a 0.181 0.017 n/a n/a 0.002 n/a n/a n/a 0.2 0.8
Phenylalanine (g) 0.0 n/a 0.862 0.051 n/a n/a 0.003 n/a n/a n/a 0.916 3.664
Tyrosine (g) 0.0 n/a 0.454 0.034 n/a n/a 0.003 n/a n/a n/a 0.49 1.96
Valine (g) 0.0 n/a 0.839 0.034 n/a n/a 0.004 n/a n/a n/a 0.877 3.508
Arginine (g) 0.0 n/a 0.998 0.034 n/a n/a 0.013 n/a n/a n/a 1.045 4.18
Histidine (g) 0.0 n/a 0.454 0.034 n/a n/a 0.002 n/a n/a n/a 0.489 1.956
Alanine (g) 0.0 n/a 0.68 0.051 n/a n/a 0.004 n/a n/a n/a 0.735 2.94
Aspartic acid (g) 0.0 n/a 1.928 0.272 n/a n/a 0.007 n/a n/a n/a 2.207 8.828
Glutamic acid (g) 0.0 n/a 2.449 0.816 n/a n/a 0.016 n/a n/a n/a 3.282 13.128
Glycine (g) 0.0 n/a 0.635 0.034 n/a n/a 0.004 n/a n/a n/a 0.673 2.692
Proline (g) 0.0 n/a 0.68 0.034 n/a n/a 0.004 n/a n/a n/a 0.718 2.872
Serine (g) 0.0 n/a 0.862 0.051 n/a n/a 0.005 n/a n/a n/a 0.917 3.668
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.311 0.014 0.181 0.034 0.0 0.023 0.027 n/a n/a 0.0 0.589 2.356
Phytosterols (mg) 4.973 0.64 n/a n/a n/a n/a 0.763 n/a n/a n/a 6.375 25.5
Monounsaturated Fat (g) 1.642 0.004 0.113 0.034 0.0 0.016 0.101 n/a n/a 0.0 1.911 7.644
Polyunsaturated (g) 0.237 0.018 1.021 0.085 0.0 0.023 0.184 n/a n/a 0.0 1.567 6.268
Advertisement