Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
20.0g 		jalapeno
42.93g 		jack cheese
2.33g 		bacon
96.67g 		Total Per Serving Total for Recipe
Protein (g) 4.06 0.58 0.57 11.21 16.43 98.58
Total Fat (g) 0.35 0.27 0.71 43.54 44.86 269.16
Carbohydrates (g) 0.18 2.53 0.02 0.64 3.37 20.22
Ash (g) 0.24 0.19 n/a 2.43 2.86 17.16
Calories (kcal) 21.2 12.88 8.703 442.733 485.517 2913.102
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.17 39.37 0.96 38.86 94.35 566.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.49 0.01 0.0 1.5 9.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 1.2 7.2
Calcium (mg) 10.4 4.293 17.407 5.8 37.9 227.4
Iron (mg) 0.48 0.3 0.02 0.46 1.26 7.56
Magnesium (mg) 7.4 8.157 0.63 11.6 27.787 166.722
Phosphorus (mg) 41.0 13.309 10.36 181.733 246.403 1478.418
Potassium (mg) 37.0 92.307 1.89 201.067 332.263 1993.578
Sodium (mg) 29.6 0.429 12.507 805.233 847.769 5086.614
Zinc (mg) 0.22 0.1 0.07 1.13 1.52 9.12
Copper (mg) 0.052 0.056 0.001 0.068 0.176 1.056
Manganese (mg) 0.01 0.107 n/a 0.019 0.137 0.822
Selenium (mcg) 7.6 0.1 0.3 19.5 27.6 165.6
Vitamin A, IU (IU) 36.0 343.037 n/a 35.767 414.804 2488.824
Retinol (mcg) 10.8 0.0 4.48 10.633 25.913 155.478
Vitamin A, RAE (mcg_RAE) 10.8 17.173 4.62 10.633 43.227 259.362
Beta Carotene (mcg) 0.0 195.347 1.82 0.0 197.167 1183.002
Vitamin E (mg) 0.22 0.2 0.01 0.26 0.69 4.14
Vitamin D (IU) 30.4 n/a n/a n/a 30.4 182.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 211.232 0.0 0.0 211.232 1267.392
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 0.02 0.12
Tocopherol, gamma (mg) 0.02 n/a n/a 0.08 0.1 0.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 19.0 0.0 0.0 19.4 116.4
Thiamin (mg) 0.006 0.06 0.0 0.271 0.337 2.022
Riboflavin (mg) 0.006 0.026 0.009 0.106 0.147 0.882
Niacin (mg) 0.51 0.481 0.002 3.702 4.695 28.17
Pantothenic acid (mg) 0.056 0.099 n/a 0.503 0.657 3.942
Vitamin B-6 (mg) 0.02 0.219 0.002 0.203 0.444 2.664
Folate (mcg) 0.6 20.179 0.42 1.933 23.132 138.792
Vitamin B-12 (mcg) 0.23 0.0 0.02 0.67 0.92 5.52
Choline (mg) 16.2 3.2 0.4 45.0 64.8 388.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 0.009 n/a 0.097 0.161 0.966
Threonine (g) 0.164 0.021 n/a 0.435 0.62 3.72
Isoleucine (g) 0.198 0.017 n/a 0.522 0.737 4.422
Leucine (g) 0.322 0.03 n/a 0.87 1.222 7.332
Lysine (g) 0.354 0.026 n/a 0.928 1.308 7.848
Methionine (g) 0.114 0.009 n/a 0.251 0.374 2.244
Cystine (g) 0.046 0.013 n/a 0.126 0.185 1.11
Phenylalanine (g) 0.172 0.017 n/a 0.445 0.634 3.804
Tyrosine (g) 0.136 0.013 n/a 0.348 0.497 2.982
Valine (g) 0.192 0.026 n/a 0.599 0.817 4.902
Arginine (g) 0.356 0.026 n/a 0.725 1.107 6.642
Histidine (g) 0.082 0.013 n/a 0.425 0.52 3.12
Alanine (g) 0.23 0.026 n/a 0.715 0.971 5.826
Aspartic acid (g) 0.42 0.082 n/a 1.054 1.555 9.33
Glutamic acid (g) 0.694 0.077 n/a 1.653 2.424 14.544
Glycine (g) 0.246 0.021 n/a 0.783 1.05 6.3
Proline (g) 0.134 0.026 n/a 0.619 0.778 4.668
Serine (g) 0.16 0.021 n/a 0.425 0.607 3.642
Cholesterol (mg) 30.4 0.0 2.077 65.733 98.21 589.26
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.066 0.026 0.445 14.49 15.027 90.162
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.05 0.013 0.204 19.382 19.649 117.894
Polyunsaturated (g) 0.134 0.137 0.021 4.862 5.155 30.93
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