Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
69.6g 		flour
15.63g 		chicken liver
28.35g 		butter
10.65g 		garlic
0.35g 		lemon
3.84g 		eggs yolk
8.5g 		cream salt
11.44g 		Total Per Serving Total for Recipe
Protein (g) 14.51 1.61 4.8 0.09 0.06 0.04 1.35 0.1 22.57 90.28
Total Fat (g) 6.44 0.15 1.37 8.64 0.0 0.01 2.26 0.01 18.88 75.52
Carbohydrates (g) 0.0 11.92 0.0 0.01 0.25 0.36 0.31 1.32 14.16 56.64
Ash (g) 0.7 0.07 0.3 0.22 0.01 0.01 0.15 0.03 1.5 6.0
Calories (kcal) 119.712 56.875 32.886 76.361 1.162 1.114 26.945 5.948 321.002 1284.008
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 1.86 21.68 1.69 0.02 3.42 4.45 10.01 91.47 365.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.0 0.01 0.09 0.1 0.05 0.0 0.28 1.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.6 2.4
Calcium (mg) 7.656 2.344 2.268 2.556 0.28 0.999 10.965 0.343 27.411 109.644
Iron (mg) 0.52 0.73 2.55 0.0 0.01 0.02 0.23 0.02 4.08 16.32
Magnesium (mg) 17.4 3.438 5.387 0.213 0.203 0.307 0.425 0.343 27.716 110.864
Phosphorus (mg) 121.104 16.875 84.2 2.556 1.46 0.615 33.15 1.944 261.903 1047.612
Potassium (mg) 153.12 16.719 65.205 2.556 3.854 5.303 9.265 2.288 258.308 1033.232
Sodium (mg) 43.848 0.313 20.129 61.344 0.091 0.077 4.08 19.787 149.668 598.672
Zinc (mg) 0.56 0.11 0.76 0.01 0.01 0.0 0.2 0.02 1.66 6.64
Copper (mg) 0.028 0.022 0.139 0.0 0.001 0.002 0.007 0.003 0.201 0.804
Manganese (mg) 0.014 0.106 0.074 0.0 0.002 0.001 0.005 0.016 0.218 0.872
Selenium (mcg) 11.6 5.3 15.5 0.1 0.1 0.0 4.8 0.3 37.7 150.8
Vitamin A, IU (IU) 57.768 0.0 3140.613 266.144 0.0 0.845 122.57 0.0 3587.94 14351.76
Retinol (mcg) 16.704 0.0 932.715 71.462 0.0 0.0 31.535 0.0 1052.416 4209.664
Vitamin A, RAE (mcg_RAE) 17.4 0.0 934.416 72.846 0.0 0.038 32.385 0.0 1057.085 4228.34
Beta Carotene (mcg) 0.0 0.0 15.876 16.827 0.0 0.115 7.48 0.0 40.298 161.192
Vitamin E (mg) 0.22 0.01 0.2 0.25 0.0 0.01 0.22 0.0 0.9 3.6
Vitamin D (IU) n/a n/a n/a 5.964 n/a n/a 9.095 n/a 15.059 60.236
Lycopene (mcg) 0.0 0.0 11.34 0.0 0.0 0.0 0.0 0.0 11.34 45.36
Lutein + zeaxanthin (mcg) 0.0 2.813 0.0 0.0 0.0 0.423 92.99 0.0 96.225 384.9
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 n/a 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.02 0.06 0.09 0.0 0.0 n/a 0.11 n/a 0.28 1.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 5.1 0.0 0.1 2.0 0.0 0.0 7.2 28.8
Thiamin (mg) 0.042 0.123 0.088 0.001 0.002 0.002 0.015 0.0 0.273 1.092
Riboflavin (mg) 0.063 0.077 0.505 0.003 0.001 0.001 0.045 0.0 0.693 2.772
Niacin (mg) 6.897 0.922 2.758 0.004 0.002 0.004 0.002 0.046 10.636 42.544
Pantothenic acid (mg) 0.557 0.069 1.766 0.012 n/a 0.007 0.254 0.009 2.674 10.696
Vitamin B-6 (mg) 0.369 0.006 0.241 0.0 0.01 0.003 0.03 0.003 0.663 2.652
Folate (mcg) 2.784 28.594 166.698 0.32 0.007 0.423 12.41 0.343 211.578 846.312
Vitamin B-12 (mcg) 0.24 0.0 4.7 0.02 0.0 0.0 0.17 0.0 5.12 20.48
Choline (mg) 46.7 1.6 55.1 2.0 0.2 0.2 58.0 n/a 163.9 655.6
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.167 0.02 0.051 0.001 0.001 n/a 0.015 0.001 0.257 1.028
Threonine (g) 0.606 0.044 0.207 0.004 0.002 n/a 0.059 0.005 0.925 3.7
Isoleucine (g) 0.738 0.056 0.23 0.005 0.002 n/a 0.074 0.002 1.107 4.428
Leucine (g) 1.065 0.111 0.428 0.009 0.004 n/a 0.119 0.008 1.743 6.972
Lysine (g) 1.204 0.036 0.377 0.007 0.002 n/a 0.104 0.005 1.735 6.94
Methionine (g) 0.39 0.028 0.122 0.002 0.001 n/a 0.032 0.003 0.579 2.316
Cystine (g) 0.188 0.034 0.077 0.001 0.001 n/a 0.022 0.002 0.325 1.3
Phenylalanine (g) 0.571 0.081 0.232 0.004 0.002 n/a 0.058 0.005 0.953 3.812
Tyrosine (g) 0.473 0.048 0.184 0.004 0.001 n/a 0.058 0.006 0.775 3.1
Valine (g) 0.71 0.066 0.284 0.006 0.002 n/a 0.081 0.007 1.156 4.624
Arginine (g) 0.898 0.066 0.309 0.003 0.006 n/a 0.094 0.008 1.383 5.532
Histidine (g) 0.438 0.036 0.145 0.002 0.001 n/a 0.036 0.003 0.661 2.644
Alanine (g) 0.828 0.052 0.281 0.003 0.001 n/a 0.071 0.005 1.241 4.964
Aspartic acid (g) 1.295 0.069 0.451 0.006 0.005 n/a 0.132 0.009 1.966 7.864
Glutamic acid (g) 2.144 0.544 0.593 0.019 0.007 n/a 0.167 0.016 3.49 13.96
Glycine (g) 0.856 0.058 0.241 0.002 0.002 n/a 0.042 0.006 1.206 4.824
Proline (g) 0.661 0.188 0.207 0.009 0.001 n/a 0.055 0.005 1.125 4.5
Serine (g) 0.508 0.081 0.21 0.005 0.002 n/a 0.113 0.005 0.924 3.696
Cholesterol (mg) 44.544 0.0 97.808 22.898 0.0 0.0 104.89 0.0 270.139 1080.556
Trans Fat (g) 0.084 n/a 0.02 n/a n/a n/a n/a n/a 0.103 0.412
Saturated Fat (g) 1.851 0.025 0.442 5.471 0.0 0.002 0.812 0.002 8.606 34.424
Phytosterols (mg) n/a n/a n/a n/a 0.028 n/a n/a n/a 0.028 0.112
Monounsaturated Fat (g) 2.659 0.014 0.354 2.239 0.0 0.0 0.998 0.003 6.268 25.072
Polyunsaturated (g) 1.364 0.064 0.371 0.324 0.001 0.003 0.357 0.003 2.489 9.956
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