Jim's All Bran Bread Recipe

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Servings: 4

Ingredients

Cost per serving $0.89 view details
  • 4 ounce All bran cereal
  • 12 ounce Tea, warm and strong
  • 1 x Egg
  • 12 ounce Cake and pastry flour
  • 1 tsp Baking pwdr
  • 6 Tbsp. Golden brown Syrup
  • 12 ounce Mixed dry fruit
  • 1 pch Salt

Directions

  1. In a large bowl, mix dry fruit and All Bran. Pour warm tea over this mix and let stand, covered, overnight. In the morning, add in egg, flour, salt and syrup, and mix. Divide between 2 well greased loaf pans. Bake in a 350 degree oven for 40-60 min. Leave to cold slightly in pans and then turn out. Will taste better if tightly wrapped and put in tins - almost resembles a malt loaf. Serve sliced and buttered.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 326g
Recipe makes 4 servings
Calories 618  
Calories from Fat 111 18%
Total Fat 12.51g 16%
Saturated Fat 2.09g 8%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 1060mg 44%
Potassium 310mg 9%
Total Carbs 121.01g 32%
Dietary Fiber 5.1g 17%
Sugars 27.78g 19%
Protein 9.03g 14%
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