Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 hard boiled eggs (more if you like)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef brisket
79.38g 		pepper
24.4g 		garlics
13.7g 		onion
6.19g 		onions
3.6g 		korean
3.75g 		eggs
0.0g 		water
177.75g 		soy sauce
31.88g 		rice wine
1.82g 		sugar
3.15g 		corn syrup
2.75g 		Total Per Serving Total for Recipe
Protein (g) 16.45 0.21 0.87 0.07 0.07 0.04 n/a 0.0 2.0 0.01 0.0 0.0 19.71 157.68
Total Fat (g) 5.85 0.04 0.07 0.01 0.01 0.02 n/a 0.0 0.01 0.0 0.0 0.01 6.01 48.08
Carbohydrates (g) 0.0 1.13 4.53 0.58 0.26 0.27 n/a 0.0 2.43 0.09 3.15 2.11 14.55 116.4
Ash (g) 0.81 0.1 0.21 0.02 0.03 n/a n/a 0.18 4.88 0.0 0.0 0.01 6.23 49.84
Calories (kcal) 123.036 4.879 20.417 2.475 1.152 1.275 n/a 0.0 16.894 2.437 12.191 7.783 192.538 1540.304
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.0 0.09 0.72
Glucose (dextrose) (g) n/a 0.28 n/a 0.12 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 3.2
Fructose (g) n/a 0.27 n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.35 2.8
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.3 2.4
Water (g) 55.79 22.9 8.03 5.51 3.23 3.37 n/a 177.57 22.56 1.43 0.0 0.63 301.03 2408.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.59 0.14 0.26 0.08 0.04 n/a 0.0 0.54 0.0 3.15 0.74 5.53 44.24
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.3 0.1 0.1 0.0 n/a 0.0 0.3 0.0 0.0 0.0 1.2 9.6
Calcium (mg) 3.969 2.44 24.802 1.423 2.592 0.675 n/a 5.333 6.056 0.091 0.032 0.358 47.769 382.152
Iron (mg) 1.52 0.08 0.23 0.01 0.05 0.04 n/a 0.0 0.62 0.0 0.0 0.0 2.56 20.48
Magnesium (mg) 18.257 2.44 3.426 0.619 0.72 0.713 n/a 1.778 13.706 0.109 0.0 0.028 41.794 334.352
Phosphorus (mg) 159.55 4.879 20.965 1.794 1.332 0.788 n/a 0.0 39.844 0.109 0.0 0.0 229.261 1834.088
Potassium (mg) 261.948 42.691 54.947 9.034 9.936 6.113 n/a 0.0 69.169 0.455 0.063 0.028 454.383 3635.064
Sodium (mg) 62.709 0.732 2.329 0.248 0.576 10.313 n/a 7.11 1796.794 0.036 0.0 1.705 1882.551 15060.408
Zinc (mg) 3.42 0.03 0.16 0.01 0.01 0.02 n/a 0.02 0.17 0.0 0.0 0.01 3.85 30.8
Copper (mg) 0.064 0.017 0.041 0.002 0.003 0.003 n/a 0.018 0.032 0.0 0.0 0.0 0.179 1.432
Manganese (mg) 0.008 0.029 0.229 0.008 0.006 n/a n/a 0.0 0.134 n/a 0.0 0.0 0.414 3.312
Selenium (mcg) 13.0 0.0 1.9 0.0 0.0 0.1 n/a 0.0 0.2 0.0 0.0 0.0 15.4 123.2
Vitamin A, IU (IU) 0.0 90.262 1.233 0.124 35.892 n/a n/a 0.0 0.0 0.0 0.0 0.0 127.51 1020.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.391 0.0 0.0 1.8 0.413 n/a 0.0 0.0 0.0 0.0 0.0 6.604 52.832
Beta Carotene (mcg) 0.0 50.742 0.685 0.062 21.528 4.613 n/a 0.0 0.0 0.0 0.0 0.0 77.629 621.032
Vitamin E (mg) 0.25 0.09 0.01 0.0 0.02 0.05 n/a 0.0 0.0 0.0 0.0 0.0 0.43 3.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 83.187 2.192 0.248 40.932 5.438 n/a 0.0 0.0 0.0 0.0 0.0 131.996 1055.968
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 19.6 4.3 0.5 0.7 1.3 n/a 0.0 0.0 0.0 0.0 0.0 26.3 210.4
Thiamin (mg) 0.079 0.015 0.027 0.003 0.002 0.001 n/a 0.0 0.01 0.0 0.0 0.002 0.139 1.112
Riboflavin (mg) 0.135 0.007 0.015 0.002 0.003 0.001 n/a 0.0 0.054 0.0 0.001 0.0 0.218 1.744
Niacin (mg) 3.128 0.117 0.096 0.007 0.019 0.02 n/a 0.0 0.701 0.0 0.0 0.0 4.089 32.712
Pantothenic acid (mg) 0.278 0.024 0.082 0.007 0.003 n/a n/a 0.0 0.096 n/a 0.0 0.0 0.49 3.92
Vitamin B-6 (mg) 0.333 0.054 0.17 0.007 0.002 0.005 n/a 0.0 0.048 0.0 0.0 0.0 0.619 4.952
Folate (mcg) 5.556 2.44 0.411 1.176 2.304 0.338 n/a 0.0 4.463 0.0 0.0 0.0 16.687 133.496
Vitamin B-12 (mcg) 1.93 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.93 15.44
Choline (mg) 68.7 1.3 3.2 0.4 0.2 0.2 n/a 0.0 5.8 0.0 0.0 0.0 79.8 638.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.183 0.002 0.01 0.001 0.001 n/a n/a n/a 0.029 n/a n/a n/a 0.225 1.8
Threonine (g) 0.722 0.01 0.022 0.001 0.003 n/a n/a n/a 0.08 n/a n/a n/a 0.837 6.696
Isoleucine (g) 0.738 0.005 0.03 0.001 0.003 n/a n/a n/a 0.096 n/a n/a n/a 0.872 6.976
Leucine (g) 1.302 0.01 0.042 0.002 0.004 n/a n/a n/a 0.159 n/a n/a n/a 1.519 12.152
Lysine (g) 1.365 0.01 0.037 0.002 0.003 n/a n/a n/a 0.115 n/a n/a n/a 1.533 12.264
Methionine (g) 0.421 0.002 0.011 0.0 0.001 n/a n/a n/a 0.029 n/a n/a n/a 0.464 3.712
Cystine (g) 0.183 0.002 0.01 0.0 n/a n/a n/a n/a 0.035 n/a n/a n/a 0.23 1.84
Phenylalanine (g) 0.643 0.022 0.025 0.002 0.002 n/a n/a n/a 0.105 n/a n/a n/a 0.799 6.392
Tyrosine (g) 0.556 0.002 0.011 0.001 0.002 n/a n/a n/a 0.073 n/a n/a n/a 0.645 5.16
Valine (g) 0.802 0.01 0.04 0.001 0.003 n/a n/a n/a 0.099 n/a n/a n/a 0.954 7.632
Arginine (g) 1.04 0.007 0.086 0.006 0.005 n/a n/a n/a 0.137 n/a n/a n/a 1.281 10.248
Histidine (g) 0.564 0.002 0.015 0.001 0.001 n/a n/a n/a 0.051 n/a n/a n/a 0.634 5.072
Alanine (g) 0.992 0.01 0.018 0.001 0.003 n/a n/a n/a 0.089 n/a n/a n/a 1.113 8.904
Aspartic acid (g) 1.5 0.051 0.067 0.006 0.006 n/a n/a n/a 0.214 n/a n/a n/a 1.844 14.752
Glutamic acid (g) 2.469 0.046 0.111 0.016 0.014 n/a n/a n/a 0.472 n/a n/a n/a 3.128 25.024
Glycine (g) 0.897 0.007 0.027 0.002 0.003 n/a n/a n/a 0.089 n/a n/a n/a 1.026 8.208
Proline (g) 0.73 0.005 0.014 0.001 0.004 n/a n/a n/a 0.147 n/a n/a n/a 0.9 7.2
Serine (g) 0.627 0.012 0.026 0.001 0.003 n/a n/a n/a 0.115 n/a n/a n/a 0.784 6.272
Cholesterol (mg) 49.215 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 49.215 393.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.056 0.015 0.012 0.002 0.001 0.006 n/a 0.0 0.003 0.0 0.0 0.0 2.095 16.76
Phytosterols (mg) n/a 2.196 n/a 0.928 n/a n/a n/a n/a n/a n/a n/a n/a 3.124 24.992
Monounsaturated Fat (g) 2.746 0.002 0.001 0.001 0.001 0.003 n/a 0.0 0.003 0.0 0.0 0.0 2.758 22.064
Polyunsaturated (g) 0.183 0.015 0.034 0.001 0.003 0.005 n/a 0.0 0.006 0.0 0.0 0.0 0.246 1.968
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