Jammy Ice Cream Soda Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		club soda
226.8g 		vanilla ice cream
66.0g 		jam
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.31 0.11 2.42 2.42
Total Fat (g) 0.0 7.26 0.02 7.28 7.28
Carbohydrates (g) 0.0 15.58 20.66 36.23 36.23
Ash (g) 0.23 0.59 0.07 0.89 0.89
Calories (kcal) 0.0 136.62 83.4 220.02 220.02
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 226.57 40.26 9.14 275.97 275.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 14.01 14.55 28.56 28.56
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.3 0.8 0.8
Calcium (mg) 11.34 84.48 6.0 101.82 101.82
Iron (mg) 0.02 0.06 0.15 0.23 0.23
Magnesium (mg) 2.268 9.24 1.2 12.708 12.708
Phosphorus (mg) 0.0 69.3 5.7 75.0 75.0
Potassium (mg) 4.536 131.34 23.1 158.976 158.976
Sodium (mg) 47.628 52.8 9.6 110.028 110.028
Zinc (mg) 0.23 0.46 0.02 0.7 0.7
Copper (mg) 0.023 0.013 0.03 0.066 0.066
Manganese (mg) 0.0 0.007 0.012 0.019 0.019
Selenium (mcg) 0.0 1.2 0.6 1.8 1.8
Vitamin A, IU (IU) 0.0 277.86 0.0 277.86 277.86
Retinol (mcg) 0.0 76.56 0.0 76.56 76.56
Vitamin A, RAE (mcg_RAE) 0.0 77.88 0.0 77.88 77.88
Beta Carotene (mcg) 0.0 12.54 0.0 12.54 12.54
Vitamin E (mg) 0.0 0.2 0.04 0.23 0.23
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 2.6 3.0 3.0
Thiamin (mg) 0.0 0.026 0.006 0.032 0.032
Riboflavin (mg) 0.0 0.158 0.024 0.182 0.182
Niacin (mg) 0.0 0.079 0.012 0.091 0.091
Pantothenic acid (mg) 0.0 0.383 0.006 0.389 0.389
Vitamin B-6 (mg) 0.0 0.033 0.006 0.039 0.039
Folate (mcg) 0.0 3.3 3.3 6.6 6.6
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.26 0.26
Choline (mg) 0.0 17.2 3.1 20.2 20.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.033 0.003 0.036 0.036
Threonine (g) 0.0 0.099 0.006 0.105 0.105
Isoleucine (g) 0.0 0.132 0.006 0.138 0.138
Leucine (g) 0.0 0.211 0.012 0.223 0.223
Lysine (g) 0.0 0.172 0.009 0.181 0.181
Methionine (g) 0.0 0.053 0.0 0.053 0.053
Cystine (g) 0.0 0.02 0.003 0.023 0.023
Phenylalanine (g) 0.0 0.106 0.006 0.112 0.112
Tyrosine (g) 0.0 0.106 0.009 0.115 0.115
Valine (g) 0.0 0.145 0.006 0.151 0.151
Arginine (g) 0.0 0.086 0.009 0.095 0.095
Histidine (g) 0.0 0.059 0.003 0.062 0.062
Alanine (g) 0.0 0.079 0.012 0.091 0.091
Aspartic acid (g) 0.0 0.165 0.051 0.216 0.216
Glutamic acid (g) 0.0 0.449 0.033 0.482 0.482
Glycine (g) 0.0 0.059 0.009 0.068 0.068
Proline (g) 0.0 0.218 0.006 0.224 0.224
Serine (g) n/a 0.119 0.009 0.128 0.128
Cholesterol (mg) 0.0 29.04 0.0 29.04 29.04
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.481 0.003 4.484 4.484
Phytosterols (mg) n/a n/a 3.6 3.6 3.6
Monounsaturated Fat (g) 0.0 1.96 0.012 1.972 1.972
Polyunsaturated (g) 0.0 0.297 0.0 0.297 0.297
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