Jamaican Jerk Chicken Skewers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
olive oil
6.0g
distilled
3.73g
lime juice
1.89g
sugar
1.05g
onions
2.0g
garlic
0.44g
jalapeno pepper
1.07g
thyme
0.08g
allspice
0.12g
salt
0.25g
cinnamon
0.11g
cayenne pepper
0.08g
chicken breasts
73.71g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.0 0.04 0.03 0.01 0.01 0.01 0.0 0.0 0.01 17.02 17.13 205.56
Total Fat (g) 6.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.01 0.0 0.0 0.01 0.91 6.96 83.52
Carbohydrates (g) 0.0 0.0 0.16 1.05 0.15 0.14 0.06 0.05 0.09 0.0 0.09 0.04 0.0 1.83 21.96
Ash (g) 0.0 0.0 0.01 0.0 0.02 0.01 0.0 0.01 0.01 0.25 0.0 0.0 0.75 1.06 12.72
Calories (kcal) 53.04 0.671 0.473 4.064 0.64 0.648 0.322 0.23 0.311 0.0 0.268 0.239 81.079 141.983 1703.796
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.53 1.72 0.0 1.8 0.25 0.98 0.01 0.01 0.0 0.01 0.01 55.1 63.42 761.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 1.05 0.05 0.0 0.04 0.0 n/a 0.0 0.0 0.01 0.0 1.18 14.16
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Calcium (mg) 0.06 0.224 0.265 0.011 1.44 0.787 0.107 1.575 0.782 0.06 1.086 0.111 8.108 14.615 175.38
Iron (mg) 0.03 0.0 0.0 0.0 0.03 0.01 0.01 0.1 0.01 0.0 0.01 0.01 0.53 0.74 8.88
Magnesium (mg) 0.0 0.037 0.151 0.0 0.4 0.109 0.204 0.183 0.16 0.003 0.065 0.114 20.638 22.064 264.768
Phosphorus (mg) 0.0 0.149 0.265 0.0 0.74 0.666 0.333 0.168 0.134 0.0 0.069 0.22 144.468 147.211 1766.532
Potassium (mg) 0.06 0.075 2.212 0.021 5.52 1.744 2.308 0.678 1.235 0.02 0.467 1.511 187.956 203.807 2445.684
Sodium (mg) 0.12 0.075 0.038 0.0 0.32 0.074 0.011 0.046 0.091 96.895 0.011 0.023 47.91 145.613 1747.356
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.59 0.62 7.44
Copper (mg) 0.0 0.0 0.001 0.0 0.002 0.001 0.001 0.001 0.001 0.0 0.0 0.0 0.029 0.037 0.444
Manganese (mg) 0.0 0.002 0.0 0.0 0.003 0.007 0.003 0.007 0.003 0.0 0.019 0.002 0.015 0.061 0.732
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 13.1 13.2 158.4
Vitamin A, IU (IU) 0.0 0.0 0.945 0.0 19.94 0.039 8.576 3.167 0.639 0.0 0.32 31.208 15.479 80.312 963.744
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.423 4.423 53.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.038 0.0 1.0 0.0 0.429 0.158 0.032 0.0 0.016 1.561 4.423 7.657 91.884
Beta Carotene (mcg) 0.0 0.0 0.567 0.0 11.96 0.022 4.884 1.887 n/a 0.0 0.121 16.38 0.0 35.821 429.852
Vitamin E (mg) 0.86 0.0 0.0 0.0 0.01 0.0 0.01 0.01 n/a 0.0 0.0 0.02 0.1 1.01 12.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.016 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 22.74 0.07 5.281 0.718 n/a 0.0 0.241 9.868 0.0 38.917 467.004
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.03 0.09 1.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.4 0.1 0.5 0.0 0.0 0.0 0.0 0.1 0.9 2.6 31.2
Thiamin (mg) 0.0 0.0 0.001 0.0 0.001 0.001 0.002 0.0 0.0 0.0 0.0 0.0 0.052 0.057 0.684
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.066 0.071 0.852
Niacin (mg) 0.0 0.0 0.003 0.0 0.011 0.003 0.012 0.004 0.003 0.0 0.001 0.007 8.248 8.292 99.504
Pantothenic acid (mg) 0.0 0.0 0.002 0.0 0.002 0.003 0.002 n/a n/a 0.0 0.0 n/a 0.604 0.614 7.368
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.001 0.005 0.005 0.0 0.0 0.0 0.0 0.002 0.405 0.421 5.052
Folate (mcg) 0.0 0.0 0.189 0.0 1.28 0.013 0.504 0.228 0.043 0.0 0.007 0.08 2.948 5.292 63.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.28 3.36
Choline (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.0 54.1 54.6 655.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.199 0.2 2.4
Threonine (g) 0.0 n/a 0.0 n/a 0.001 0.001 0.001 0.0 n/a 0.0 0.0 n/a 0.722 0.725 8.7
Isoleucine (g) 0.0 n/a 0.0 n/a 0.002 0.001 0.0 0.0 n/a 0.0 0.0 n/a 0.899 0.903 10.836
Leucine (g) 0.0 n/a 0.0 n/a 0.002 0.001 0.001 0.0 n/a 0.0 0.0 n/a 1.275 1.28 15.36
Lysine (g) 0.0 n/a 0.0 n/a 0.002 0.001 0.001 0.0 n/a 0.0 0.0 n/a 1.445 1.449 17.388
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.472 0.473 5.676
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.221 0.222 2.664
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.001 0.001 0.0 n/a n/a 0.0 0.0 n/a 0.678 0.681 8.172
Tyrosine (g) 0.0 n/a 0.0 n/a 0.001 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.575 0.577 6.924
Valine (g) 0.0 n/a 0.0 n/a 0.002 0.001 0.001 0.0 n/a 0.0 0.0 n/a 0.848 0.852 10.224
Arginine (g) 0.0 n/a 0.0 n/a 0.003 0.003 0.001 n/a n/a 0.0 0.0 n/a 1.025 1.031 12.372
Histidine (g) 0.0 n/a 0.0 n/a 0.001 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.531 0.532 6.384
Alanine (g) 0.0 n/a 0.0 n/a 0.002 0.001 0.001 n/a n/a 0.0 0.0 n/a 0.929 0.932 11.184
Aspartic acid (g) 0.0 n/a 0.002 n/a 0.003 0.002 0.002 n/a n/a 0.0 0.0 n/a 1.518 1.529 18.348
Glutamic acid (g) 0.0 n/a 0.001 n/a 0.008 0.004 0.002 n/a n/a 0.0 0.0 n/a 2.55 2.565 30.78
Glycine (g) 0.0 n/a 0.0 n/a 0.002 0.001 0.001 n/a n/a 0.0 0.0 n/a 0.833 0.837 10.044
Proline (g) 0.0 n/a 0.001 n/a 0.002 0.0 0.001 n/a n/a 0.0 0.0 n/a 0.7 0.705 8.46
Serine (g) 0.0 n/a 0.001 n/a 0.002 0.001 0.001 n/a n/a 0.0 0.0 n/a 0.582 0.586 7.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.751 42.751 513.012
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.022 0.022 0.264
Saturated Fat (g) 0.829 0.0 0.0 0.0 0.001 0.0 0.001 0.002 0.003 0.0 0.0 0.002 0.243 1.082 12.984
Phytosterols (mg) 13.26 n/a n/a n/a n/a n/a n/a 0.136 0.072 0.0 0.028 0.062 n/a 13.558 162.696
Monounsaturated Fat (g) 4.378 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.002 0.221 4.603 55.236
Polyunsaturated (g) 0.631 0.0 0.0 0.0 0.001 0.001 0.003 0.001 0.003 0.0 0.0 0.006 0.206 0.854 10.248