Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
226.8g 		pepper jelly
84.0g 		bacon
116.0g 		shrimp
236.59g 		jalapeno pepper
12.88g 		Total Per Serving Total for Recipe
Protein (g) 17.8 0.13 13.46 48.05 0.17 79.61 79.61
Total Fat (g) 34.66 0.02 52.25 4.09 0.08 91.09 91.09
Carbohydrates (g) 18.44 58.76 0.77 2.15 0.76 80.88 80.88
Ash (g) 4.6 0.1 2.91 2.84 0.06 10.51 10.51
Calories (kcal) 455.868 223.44 531.28 250.785 3.864 1465.237 1465.237
Starch (g) 3.06 n/a n/a n/a n/a 3.06 3.06
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 13.2 n/a n/a n/a n/a 13.2 13.2
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 151.32 25.01 46.63 179.48 11.81 414.25 414.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.2 43.02 0.0 0.0 0.45 56.67 56.67
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.4 1.2 1.2
Calcium (mg) 335.664 5.88 6.96 123.027 1.288 472.819 472.819
Iron (mg) 0.39 0.16 0.56 5.7 0.09 6.89 6.89
Magnesium (mg) 18.144 5.04 13.92 87.538 2.447 127.09 127.09
Phosphorus (mg) 344.736 5.04 218.08 485.01 3.993 1056.858 1056.858
Potassium (mg) 560.196 45.36 241.28 437.692 27.692 1312.22 1312.22
Sodium (mg) 1065.96 25.2 966.28 350.153 0.129 2407.722 2407.722
Zinc (mg) 1.29 0.03 1.36 2.63 0.03 5.33 5.33
Copper (mg) 0.068 0.008 0.081 0.615 0.017 0.79 0.79
Manganese (mg) 0.023 0.109 0.023 0.118 0.032 0.306 0.306
Selenium (mcg) 9.1 0.3 23.4 89.9 0.0 122.8 122.8
Vitamin A, IU (IU) 1251.936 4.2 42.92 425.862 102.911 1827.829 1827.829
Retinol (mcg) 362.88 0.0 12.76 127.759 0.0 503.399 503.399
Vitamin A, RAE (mcg_RAE) 365.148 0.0 12.76 127.759 5.152 510.819 510.819
Beta Carotene (mcg) 24.948 2.52 0.0 0.0 58.604 86.072 86.072
Vitamin E (mg) 0.61 0.0 0.31 2.6 0.06 3.59 3.59
Vitamin D (IU) n/a n/a n/a 359.617 n/a 359.617 359.617
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.48 0.0 0.0 63.37 81.85 81.85
Tocopherol, beta (mg) 0.0 0.0 0.02 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.05 0.0 0.09 0.24 n/a 0.37 0.37
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 4.7 5.7 11.2 11.2
Thiamin (mg) 0.091 0.0 0.325 0.071 0.018 0.505 0.505
Riboflavin (mg) 0.431 0.025 0.128 0.071 0.008 0.662 0.662
Niacin (mg) 0.295 0.034 4.443 6.033 0.144 10.949 10.949
Pantothenic acid (mg) 1.928 0.168 0.603 0.662 0.03 3.391 3.391
Vitamin B-6 (mg) 0.113 0.017 0.244 0.237 0.066 0.676 0.676
Folate (mcg) 43.092 1.68 2.32 7.098 6.054 60.243 60.243
Vitamin B-12 (mcg) 2.09 0.0 0.8 2.74 0.0 5.63 5.63
Choline (mg) 27.4 8.7 54.1 191.4 1.0 282.5 282.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.204 n/a 0.116 0.662 0.003 0.985 0.985
Threonine (g) 0.703 n/a 0.522 1.94 0.006 3.172 3.172
Isoleucine (g) 0.975 n/a 0.626 2.342 0.005 3.949 3.949
Leucine (g) 1.973 n/a 1.044 3.809 0.009 6.835 6.835
Lysine (g) 1.701 n/a 1.114 4.188 0.008 7.01 7.01
Methionine (g) 0.567 n/a 0.302 1.349 0.003 2.22 2.22
Cystine (g) 0.136 n/a 0.151 0.544 0.004 0.835 0.835
Phenylalanine (g) 0.862 n/a 0.534 2.035 0.005 3.435 3.435
Tyrosine (g) 0.907 n/a 0.418 1.609 0.004 2.937 2.937
Valine (g) 1.179 n/a 0.719 2.271 0.008 4.178 4.178
Arginine (g) 0.703 n/a 0.87 4.211 0.008 5.792 5.792
Histidine (g) 0.522 n/a 0.51 0.97 0.004 2.006 2.006
Alanine (g) 0.544 n/a 0.858 2.721 0.008 4.131 4.131
Aspartic acid (g) 1.542 n/a 1.264 4.968 0.024 7.8 7.8
Glutamic acid (g) 3.924 n/a 1.984 8.21 0.023 14.14 14.14
Glycine (g) 0.431 n/a 0.94 2.91 0.006 4.287 4.287
Proline (g) 1.996 n/a 0.742 1.585 0.008 4.331 4.331
Serine (g) 1.134 n/a 0.51 1.893 0.006 3.544 3.544
Cholesterol (mg) 122.472 0.0 78.88 359.617 0.0 560.969 560.969
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 20.639 0.008 17.388 0.781 0.008 38.824 38.824
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.072 0.0 23.258 0.591 0.004 32.925 32.925
Polyunsaturated (g) 1.497 0.0 5.835 1.585 0.041 8.958 8.958
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