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Jackfruit Smoothie Recipe

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Jackfruit Smoothie
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Ingredients

  • Jackfruits – 10 to 12, seeds removed, finely chopped
  • Milk – 2 cups
  • Sugar – 1/2 cup
  • Honey – 1 to 2 tsp (as per taste)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 602g
Calories 722  
Calories from Fat 143 20%
Total Fat 15.86g 20%
Saturated Fat 9.13g 37%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 196mg 8%
Potassium 707mg 20%
Total Carbs 133.57g 36%
Dietary Fiber 0.0g 0%
Sugars 137.08g 91%
Protein 15.76g 25%
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