Jack Honey Sweetened Blackberry Tea Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 large tea bags or 6 regular size (I used 3 Lipton Family Size)
For the Cocktail:
2 oz of Jack Daniel's Honey Liqueur
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
474.0g 		ice water
474.0g 		tea
0.0g 		blackberries
163.3g 		mint
4.67g 		lemon
30.74g 		simple syrup
45.3g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 2.27 0.15 0.34 0.0 0.34 3.1 3.1
Total Fat (g) 0.0 0.0 n/a 0.8 0.03 0.09 0.0 0.09 1.02 1.02
Carbohydrates (g) 0.0 0.0 n/a 15.69 0.39 2.86 14.74 2.86 36.55 36.55
Ash (g) 0.47 0.47 n/a 0.6 0.09 0.09 n/a 0.09 1.83 1.83
Calories (kcal) 0.0 0.0 n/a 70.217 2.057 8.915 57.078 8.915 147.181 147.181
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a 3.77 n/a n/a n/a n/a 3.77 3.77
Fructose (g) n/a n/a n/a 3.92 n/a n/a n/a n/a 3.92 3.92
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 473.53 473.53 n/a 143.95 4.0 27.35 30.53 27.35 1180.23 1180.23
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 7.97 n/a 0.77 14.71 0.77 24.21 24.21
Galactose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 n/a 8.7 0.3 0.9 0.0 0.9 10.7 10.7
Calcium (mg) 14.22 14.22 n/a 47.356 9.301 7.992 0.906 7.992 101.988 101.988
Iron (mg) 0.0 0.0 n/a 1.01 0.55 0.18 0.01 0.18 1.95 1.95
Magnesium (mg) 4.74 4.74 n/a 32.659 2.945 2.459 0.453 2.459 50.455 50.455
Phosphorus (mg) 0.0 0.0 n/a 35.925 2.804 4.918 0.0 4.918 48.566 48.566
Potassium (mg) 0.0 0.0 n/a 264.54 21.407 42.421 0.453 42.421 371.242 371.242
Sodium (mg) 18.96 18.96 n/a 1.633 1.402 0.615 0.906 0.615 43.091 43.091
Zinc (mg) 0.05 0.05 n/a 0.87 0.05 0.02 0.0 0.02 1.05 1.05
Copper (mg) 0.047 0.047 n/a 0.278 0.011 0.012 0.005 0.012 0.413 0.413
Manganese (mg) 0.0 0.0 n/a 1.061 0.052 0.009 n/a 0.009 1.132 1.132
Selenium (mcg) 0.0 0.0 n/a 0.7 n/a 0.1 0.1 0.1 1.0 1.0
Vitamin A, IU (IU) 0.0 0.0 n/a 349.453 189.484 6.763 n/a 6.763 552.463 552.463
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 17.963 9.488 0.307 0.0 0.307 28.066 28.066
Beta Carotene (mcg) 0.0 0.0 n/a 209.019 n/a 0.922 0.0 0.922 210.863 210.863
Vitamin E (mg) 0.0 0.0 n/a 1.91 n/a 0.05 0.0 0.05 2.0 2.0
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 192.689 n/a 3.381 0.0 3.381 199.452 199.452
Tocopherol, beta (mg) n/a n/a n/a 0.07 n/a n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a n/a n/a 2.19 n/a n/a n/a n/a 2.19 2.19
Tocopherol, delta (mg) n/a n/a n/a 1.47 n/a n/a n/a n/a 1.47 1.47
Vitamin C (mg) 0.0 0.0 n/a 34.3 0.6 16.3 0.0 16.3 67.5 67.5
Thiamin (mg) 0.0 0.0 n/a 0.033 0.004 0.012 0.0 0.012 0.061 0.061
Riboflavin (mg) 0.0 0.0 n/a 0.049 0.008 0.006 0.005 0.006 0.074 0.074
Niacin (mg) 0.0 0.0 n/a 1.061 0.044 0.031 0.0 0.031 1.167 1.167
Pantothenic acid (mg) 0.0 0.0 n/a 0.457 0.012 0.058 n/a 0.058 0.586 0.586
Vitamin B-6 (mg) 0.0 0.0 n/a 0.049 0.007 0.025 0.0 0.025 0.106 0.106
Folate (mcg) 0.0 0.0 n/a 40.824 4.908 3.381 0.0 3.381 52.495 52.495
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 13.9 n/a 1.6 0.0 1.6 17.0 17.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Threonine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.007
Isoleucine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.007
Leucine (g) n/a n/a n/a n/a 0.012 n/a n/a n/a 0.012 0.012
Lysine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.007
Methionine (g) n/a n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Cystine (g) n/a n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Phenylalanine (g) n/a n/a n/a n/a 0.008 n/a n/a n/a 0.008 0.008
Tyrosine (g) n/a n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.005
Valine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.007
Arginine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.007
Histidine (g) n/a n/a n/a n/a 0.003 n/a n/a n/a 0.003 0.003
Alanine (g) n/a n/a n/a n/a 0.008 n/a n/a n/a 0.008 0.008
Aspartic acid (g) n/a n/a n/a n/a 0.018 n/a n/a n/a 0.018 0.018
Glutamic acid (g) n/a n/a n/a n/a 0.017 n/a n/a n/a 0.017 0.017
Glycine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.007
Proline (g) n/a n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.007
Serine (g) n/a n/a n/a n/a 0.006 n/a n/a n/a 0.006 0.006
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.016 0.009 0.012 0.0 0.012 0.05 0.05
Phytosterols (mg) n/a n/a n/a n/a 0.467 n/a n/a n/a 0.467 0.467
Monounsaturated Fat (g) 0.0 0.0 n/a 0.082 0.001 0.003 0.0 0.003 0.089 0.089
Polyunsaturated (g) 0.0 0.0 n/a 0.457 0.018 0.028 0.0 0.028 0.531 0.531
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