Ivory Sauce Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
butter
42.6g |
flour
41.67g |
chicken broth salt
840.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.36 | 4.3 | 16.8 | 21.47 | 21.47 |
| Total Fat (g) | 34.55 | 0.41 | 5.04 | 40.0 | 40.0 |
| Carbohydrates (g) | 0.03 | 31.8 | 10.08 | 41.9 | 41.9 |
| Ash (g) | 0.9 | 0.2 | 1.68 | 2.77 | 2.77 |
| Calories (kcal) | 305.442 | 151.679 | 134.4 | 591.521 | 591.521 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.76 | 4.97 | 806.4 | 818.13 | 818.13 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.11 | 1.09 | 1.23 | 1.23 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.1 | 0.0 | 1.1 | 1.1 |
| Calcium (mg) | 10.224 | 6.251 | 33.6 | 50.075 | 50.075 |
| Iron (mg) | 0.01 | 1.93 | 1.76 | 3.71 | 3.71 |
| Magnesium (mg) | 0.852 | 9.167 | 8.4 | 18.419 | 18.419 |
| Phosphorus (mg) | 10.224 | 45.004 | 252.0 | 307.228 | 307.228 |
| Potassium (mg) | 10.224 | 44.587 | 722.4 | 777.211 | 777.211 |
| Sodium (mg) | 245.376 | 0.833 | 252.0 | 498.209 | 498.209 |
| Zinc (mg) | 0.04 | 0.29 | 0.84 | 1.17 | 1.17 |
| Copper (mg) | 0.0 | 0.058 | 0.42 | 0.478 | 0.478 |
| Manganese (mg) | 0.0 | 0.283 | n/a | 0.283 | 0.283 |
| Selenium (mcg) | 0.4 | 14.1 | 0.0 | 14.6 | 14.6 |
| Vitamin A, IU (IU) | 1064.574 | 0.0 | 0.0 | 1064.574 | 1064.574 |
| Retinol (mcg) | 285.846 | 0.0 | 0.0 | 285.846 | 285.846 |
| Vitamin A, RAE (mcg_RAE) | 291.384 | 0.0 | 0.0 | 291.384 | 291.384 |
| Beta Carotene (mcg) | 67.308 | 0.0 | 0.0 | 67.308 | 67.308 |
| Vitamin E (mg) | 0.99 | 0.03 | 0.0 | 1.01 | 1.01 |
| Vitamin D (IU) | 23.856 | n/a | n/a | 23.856 | 23.856 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 7.501 | 0.0 | 7.501 | 7.501 |
| Tocopherol, beta (mg) | 0.0 | 0.03 | n/a | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | 0.0 | 0.16 | n/a | 0.16 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.004 | 0.329 | 0.0 | 0.333 | 0.333 |
| Riboflavin (mg) | 0.013 | 0.204 | 0.252 | 0.469 | 0.469 |
| Niacin (mg) | 0.017 | 2.459 | 11.508 | 13.984 | 13.984 |
| Pantothenic acid (mg) | 0.047 | 0.183 | n/a | 0.23 | 0.23 |
| Vitamin B-6 (mg) | 0.0 | 0.017 | 0.084 | 0.101 | 0.101 |
| Folate (mcg) | 1.278 | 76.256 | 0.0 | 77.534 | 77.534 |
| Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.84 | 0.91 | 0.91 |
| Choline (mg) | 8.0 | 4.3 | 26.0 | 38.4 | 38.4 |
| Folic acid (mcg) | 0.0 | 64.172 | 0.0 | 64.172 | 64.172 |
| Tryptophan (g) | 0.004 | 0.054 | n/a | 0.058 | 0.058 |
| Threonine (g) | 0.017 | 0.117 | n/a | 0.134 | 0.134 |
| Isoleucine (g) | 0.021 | 0.15 | n/a | 0.171 | 0.171 |
| Leucine (g) | 0.034 | 0.296 | n/a | 0.33 | 0.33 |
| Lysine (g) | 0.03 | 0.096 | n/a | 0.126 | 0.126 |
| Methionine (g) | 0.009 | 0.075 | n/a | 0.084 | 0.084 |
| Cystine (g) | 0.004 | 0.092 | n/a | 0.096 | 0.096 |
| Phenylalanine (g) | 0.017 | 0.217 | n/a | 0.234 | 0.234 |
| Tyrosine (g) | 0.017 | 0.129 | n/a | 0.146 | 0.146 |
| Valine (g) | 0.026 | 0.175 | n/a | 0.201 | 0.201 |
| Arginine (g) | 0.013 | 0.175 | n/a | 0.188 | 0.188 |
| Histidine (g) | 0.009 | 0.096 | n/a | 0.104 | 0.104 |
| Alanine (g) | 0.013 | 0.138 | n/a | 0.15 | 0.15 |
| Aspartic acid (g) | 0.026 | 0.183 | n/a | 0.209 | 0.209 |
| Glutamic acid (g) | 0.077 | 1.45 | n/a | 1.527 | 1.527 |
| Glycine (g) | 0.009 | 0.154 | n/a | 0.163 | 0.163 |
| Proline (g) | 0.034 | 0.5 | n/a | 0.534 | 0.534 |
| Serine (g) | 0.021 | 0.217 | n/a | 0.238 | 0.238 |
| Cholesterol (mg) | 91.59 | 0.0 | 0.0 | 91.59 | 91.59 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 21.884 | 0.067 | 1.512 | 23.462 | 23.462 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.955 | 0.038 | 2.268 | 11.26 | 11.26 |
| Polyunsaturated (g) | 1.295 | 0.171 | 1.092 | 2.558 | 2.558 |