Italian Tuna And Spiral Pasta Salad Recipe

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Servings: 4

Ingredients

Cost per serving $2.04 view details
  • 5 ounce Package spiral macaroni
  • 2 can (6 1/2 ounce.) tuna, Chilled and liquid removed
  • 6 ounce Marinated artichoke hearts Chilled, undrained
  • 1/4 c. Italian dressing
  • 2 Tbsp. Minced fresh parsley
  • 2 Tbsp. Capers, liquid removed
  • 4 x Green onions thinly sliced
  • 1 x Rib celery,finely diced
  • 1 c. Frzn peas thawed, liquid removed
  • 1 c. Sliced ripe olives

Directions

  1. Cook macaroni as directed on package; drain. Rinse with cool water; drain.
  2. Mix macaroni and remaining ingredients. Serve on salad greens if you like.
  3. Amount of dressing may be adjusted to your taste and this recipe doesn't call for salt and pepper that I add in.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 207g
Recipe makes 4 servings
Calories 639  
Calories from Fat 530 83%
Total Fat 59.02g 74%
Saturated Fat 8.34g 33%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 659mg 27%
Potassium 351mg 10%
Total Carbs 7.2g 2%
Dietary Fiber 2.9g 10%
Sugars 2.7g 2%
Protein 21.86g 35%
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