Italian Sausage For Pizzas Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pork
113.4g
salt
2.25g
paprika
1.84g
garlic
0.47g
fennel
0.17g
pepper
0.53g
pepper
0.16g
Total Per Serving Total for Recipe
Protein (g) 19.14 0.0 0.27 0.08 0.03 0.06 0.0 19.58 78.32
Total Fat (g) 24.03 0.0 0.24 0.0 0.02 0.02 0.0 24.31 97.24
Carbohydrates (g) 0.0 0.0 1.02 0.34 0.09 0.34 0.01 1.8 7.2
Ash (g) 0.99 2.25 0.13 0.02 0.01 0.02 0.0 3.41 13.64
Calories (kcal) 298.235 0.0 5.31 1.552 0.578 1.339 0.05 307.064 1228.256
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a 0.0 0.05 0.2
Fructose (g) n/a n/a 0.12 n/a n/a n/a 0.0 0.13 0.52
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 69.24 0.0 0.18 0.03 0.01 0.06 0.15 69.67 278.68
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.19 0.11 n/a 0.0 0.01 0.31 1.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.1 0.1 0.0 0.9 3.6
Calcium (mg) 15.876 0.54 3.252 0.374 2.003 2.294 0.011 24.351 97.404
Iron (mg) 1.0 0.01 0.43 0.01 0.03 0.15 0.0 1.63 6.52
Magnesium (mg) 21.546 0.023 3.399 0.271 0.645 1.019 0.019 26.921 107.684
Phosphorus (mg) 198.446 0.0 6.339 1.949 0.816 0.908 0.042 208.5 834.0
Potassium (mg) 325.451 0.18 43.071 5.147 2.837 6.61 0.337 383.634 1534.536
Sodium (mg) 63.503 872.055 0.625 0.122 0.147 0.231 0.006 936.689 3746.756
Zinc (mg) 2.49 0.0 0.07 0.01 0.01 0.01 0.0 2.6 10.4
Copper (mg) 0.057 0.001 0.011 0.001 0.002 0.006 0.0 0.077 0.308
Manganese (mg) 0.011 0.002 0.015 0.003 0.011 0.03 0.0 0.072 0.288
Selenium (mcg) 27.9 0.0 0.1 0.2 n/a 0.0 0.0 28.2 112.8
Vitamin A, IU (IU) 7.938 0.0 969.006 0.0 0.226 1.57 5.006 983.746 3934.984
Retinol (mcg) 2.268 0.0 0.0 0.0 0.0 0.0 0.0 2.268 9.072
Vitamin A, RAE (mcg_RAE) 2.268 0.0 48.455 0.0 0.012 0.079 0.251 51.064 204.256
Beta Carotene (mcg) n/a 0.0 508.602 0.0 n/a 0.819 2.597 512.017 2048.068
Vitamin E (mg) n/a 0.0 0.55 0.0 n/a 0.0 0.0 0.56 2.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.032 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) n/a 0.0 241.76 0.0 n/a 1.076 0.082 242.918 971.672
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.06 0.0 n/a 0.02 0.0 0.08 0.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 1.3 0.1 0.0 0.1 0.2 2.5 10.0
Thiamin (mg) 0.828 0.0 0.012 0.002 0.001 0.001 0.0 0.843 3.372
Riboflavin (mg) 0.272 0.0 0.032 0.001 0.001 0.001 0.0 0.307 1.228
Niacin (mg) 4.921 0.0 0.282 0.003 0.01 0.006 0.002 5.224 20.896
Pantothenic acid (mg) 0.76 0.0 0.033 n/a n/a n/a 0.001 0.793 3.172
Vitamin B-6 (mg) 0.431 0.0 0.074 0.014 0.001 0.002 0.0 0.522 2.088
Folate (mcg) 5.67 0.0 1.948 0.009 n/a 0.053 0.074 7.753 31.012
Vitamin B-12 (mcg) 0.79 0.0 0.0 0.0 0.0 0.0 0.0 0.79 3.16
Choline (mg) n/a 0.0 0.9 0.3 n/a 0.1 0.0 1.3 5.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.238 0.0 n/a 0.001 0.0 n/a 0.0 0.24 0.96
Threonine (g) 0.873 0.0 n/a 0.002 0.001 n/a 0.0 0.876 3.504
Isoleucine (g) 0.896 0.0 n/a 0.003 0.001 n/a 0.0 0.9 3.6
Leucine (g) 1.531 0.0 n/a 0.005 0.002 n/a 0.0 1.537 6.148
Lysine (g) 1.724 0.0 n/a 0.003 0.001 n/a 0.0 1.728 6.912
Methionine (g) 0.51 0.0 n/a 0.002 0.001 n/a 0.0 0.512 2.048
Cystine (g) 0.249 0.0 n/a 0.001 0.0 n/a 0.0 0.251 1.004
Phenylalanine (g) 0.76 0.0 n/a 0.002 0.001 n/a 0.0 0.763 3.052
Tyrosine (g) 0.669 0.0 n/a 0.001 0.001 n/a 0.0 0.671 2.684
Valine (g) 1.043 0.0 n/a 0.003 0.002 n/a 0.0 1.048 4.192
Arginine (g) 1.191 0.0 n/a 0.008 0.001 n/a 0.0 1.2 4.8
Histidine (g) 0.76 0.0 n/a 0.001 0.001 n/a 0.0 0.762 3.048
Alanine (g) 1.111 0.0 n/a 0.002 0.001 n/a 0.0 1.114 4.456
Aspartic acid (g) 1.78 0.0 n/a 0.006 0.003 n/a 0.0 1.79 7.16
Glutamic acid (g) 2.994 0.0 n/a 0.01 0.005 n/a 0.0 3.009 12.036
Glycine (g) 0.907 0.0 n/a 0.002 0.002 n/a 0.0 0.912 3.648
Proline (g) 0.771 0.0 n/a 0.001 0.002 n/a 0.0 0.774 3.096
Serine (g) 0.794 0.0 n/a 0.002 0.002 n/a 0.0 0.798 3.192
Cholesterol (mg) 81.646 0.0 0.0 0.0 0.0 0.0 0.0 81.646 326.584
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.924 0.0 0.039 0.001 0.001 0.005 0.0 8.97 35.88
Phytosterols (mg) n/a 0.0 3.216 0.037 0.111 0.483 n/a 3.847 15.388
Monounsaturated Fat (g) 10.705 0.0 0.023 0.0 0.017 0.005 0.0 10.749 42.996
Polyunsaturated (g) 2.166 0.0 0.153 0.002 0.003 0.006 0.0 2.329 9.316