Italian Potato Casserole Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
potatoes
207.56g |
onions
9.0g |
basil
0.04g |
salt
0.19g |
pepper
0.07g |
seasoning
1.85g |
mozzarella cheese
14.13g |
cheddar cheese
7.06g |
bacon
56.7g |
eggs
55.44g |
bacon grease
4.84g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.19 | 0.1 | 0.0 | 0.0 | 0.01 | 0.28 | 3.67 | 1.76 | 6.58 | 6.97 | 0.0 | 23.56 | 188.48 |
| Total Fat (g) | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | 0.49 | 2.83 | 2.34 | 25.54 | 5.51 | 4.81 | 41.72 | 333.76 |
| Carbohydrates (g) | 36.26 | 0.84 | 0.0 | 0.0 | 0.04 | 0.0 | 0.54 | 0.09 | 0.37 | 0.43 | 0.0 | 38.58 | 308.64 |
| Ash (g) | 2.24 | 0.03 | 0.0 | 0.19 | 0.0 | 0.04 | n/a | 0.28 | 1.42 | 0.48 | 0.02 | 4.71 | 37.68 |
| Calories (kcal) | 159.823 | 3.6 | 0.008 | 0.0 | 0.169 | 5.62 | 42.658 | 28.462 | 259.68 | 79.279 | 43.344 | 622.643 | 4981.144 |
| Starch (g) | 32.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32.05 | 256.4 |
| Sucrose (g) | 0.35 | 0.09 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.06 | n/a | 0.52 | 4.16 |
| Glucose (dextrose) (g) | 0.68 | 0.18 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | 0.98 | 7.84 |
| Fructose (g) | 0.56 | 0.12 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.74 | 5.92 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.06 | n/a | 0.08 | 0.64 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.06 | n/a | 0.07 | 0.56 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 164.68 | 8.02 | 0.03 | 0.0 | 0.01 | 1.04 | 6.56 | 2.6 | 22.79 | 42.05 | 0.0 | 247.78 | 1982.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.62 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.04 | 0.0 | 0.43 | 0.0 | 2.55 | 20.4 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.48 |
| Dietary Fiber (g) | 4.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 37.6 |
| Calcium (mg) | 24.908 | 2.07 | 0.062 | 0.045 | 0.29 | 0.166 | 103.254 | 50.921 | 3.402 | 29.383 | 0.0 | 214.5 | 1716.0 |
| Iron (mg) | 1.62 | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 | 0.04 | 0.05 | 0.27 | 1.01 | 0.0 | 3.05 | 24.4 |
| Magnesium (mg) | 47.739 | 0.9 | 0.023 | 0.002 | 0.129 | 0.259 | 3.673 | 1.978 | 6.804 | 6.653 | 0.0 | 68.158 | 545.264 |
| Phosphorus (mg) | 118.311 | 2.61 | 0.02 | 0.0 | 0.115 | 2.496 | 74.015 | 36.16 | 106.594 | 105.89 | 0.0 | 446.21 | 3569.68 |
| Potassium (mg) | 873.838 | 13.14 | 0.104 | 0.015 | 0.834 | 4.585 | 13.419 | 6.921 | 117.933 | 74.29 | 0.0 | 1105.079 | 8840.632 |
| Sodium (mg) | 12.454 | 0.36 | 0.001 | 72.671 | 0.029 | 11.758 | 74.58 | 43.858 | 472.301 | 77.616 | 7.256 | 772.885 | 6183.08 |
| Zinc (mg) | 0.6 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.44 | 0.22 | 0.66 | 0.62 | 0.01 | 2.6 | 20.8 |
| Copper (mg) | 0.228 | 0.004 | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 0.002 | 0.04 | 0.055 | 0.0 | 0.336 | 2.688 |
| Manganese (mg) | 0.311 | 0.012 | 0.0 | 0.0 | 0.004 | 0.0 | n/a | 0.001 | 0.011 | 0.022 | n/a | 0.362 | 2.896 |
| Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 1.0 | 11.5 | 17.6 | 0.0 | 33.0 | 264.0 |
| Vitamin A, IU (IU) | 4.151 | 0.18 | 1.857 | 0.0 | 0.198 | 1.387 | n/a | 70.766 | 20.979 | 269.993 | 0.0 | 369.51 | 2956.08 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.203 | 22.035 | 18.221 | 6.237 | 77.062 | 0.0 | 123.758 | 990.064 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.093 | 0.0 | 0.01 | 0.24 | 22.6 | 18.716 | 6.237 | 77.616 | 0.0 | 125.512 | 1004.096 |
| Beta Carotene (mcg) | 2.076 | 0.09 | 1.106 | 0.0 | 0.103 | 0.203 | 7.204 | 6.003 | 0.0 | 5.544 | 0.0 | 22.329 | 178.632 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | 0.15 | 0.54 | 0.03 | 0.82 | 6.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.961 | n/a | 0.848 | n/a | 19.404 | n/a | 21.213 | 169.704 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.207 | 1.656 |
| Lutein + zeaxanthin (mcg) | 16.605 | 0.36 | 1.989 | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | 0.0 | 183.506 | 0.0 | 202.596 | 1620.768 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | n/a | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.28 | n/a | 0.33 | 2.64 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 40.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.6 | 332.8 |
| Thiamin (mg) | 0.166 | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.014 | 0.002 | 0.159 | 0.039 | 0.0 | 0.39 | 3.12 |
| Riboflavin (mg) | 0.062 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | 0.047 | 0.027 | 0.062 | 0.266 | 0.0 | 0.469 | 3.752 |
| Niacin (mg) | 2.179 | 0.011 | 0.0 | 0.0 | 0.001 | 0.087 | 0.017 | 0.006 | 2.172 | 0.039 | 0.0 | 4.511 | 36.088 |
| Pantothenic acid (mg) | 0.623 | 0.011 | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.029 | 0.295 | 0.798 | 0.0 | 1.768 | 14.144 |
| Vitamin B-6 (mg) | 0.623 | 0.011 | 0.0 | 0.0 | 0.0 | 0.006 | 0.011 | 0.005 | 0.119 | 0.078 | 0.0 | 0.852 | 6.816 |
| Folate (mcg) | 33.21 | 1.71 | 0.024 | 0.0 | 0.007 | 0.018 | 1.413 | 1.271 | 1.134 | 26.057 | 0.0 | 64.844 | 518.752 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.33 | 0.06 | 0.39 | 0.72 | 0.0 | 1.51 | 12.08 |
| Choline (mg) | 25.1 | 0.5 | 0.0 | 0.0 | 0.0 | 1.0 | 2.0 | 1.2 | 26.4 | 139.2 | 2.0 | 197.5 | 1580.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.062 | 0.001 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.023 | 0.057 | 0.094 | n/a | 0.239 | 1.912 |
| Threonine (g) | 0.166 | 0.002 | 0.0 | 0.0 | n/a | 0.011 | n/a | 0.063 | 0.255 | 0.31 | n/a | 0.807 | 6.456 |
| Isoleucine (g) | 0.166 | 0.001 | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.109 | 0.306 | 0.371 | n/a | 0.966 | 7.728 |
| Leucine (g) | 0.249 | 0.003 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.169 | 0.51 | 0.604 | n/a | 1.555 | 12.44 |
| Lysine (g) | 0.27 | 0.004 | 0.0 | 0.0 | n/a | 0.022 | n/a | 0.146 | 0.544 | 0.505 | n/a | 1.49 | 11.92 |
| Methionine (g) | 0.062 | 0.0 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.046 | 0.147 | 0.211 | n/a | 0.472 | 3.776 |
| Cystine (g) | 0.062 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.009 | 0.074 | 0.15 | n/a | 0.298 | 2.384 |
| Phenylalanine (g) | 0.187 | 0.003 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.093 | 0.261 | 0.377 | n/a | 0.93 | 7.44 |
| Tyrosine (g) | 0.166 | 0.001 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.085 | 0.204 | 0.277 | n/a | 0.741 | 5.928 |
| Valine (g) | 0.249 | 0.002 | 0.0 | 0.0 | n/a | 0.013 | n/a | 0.117 | 0.352 | 0.477 | n/a | 1.209 | 9.672 |
| Arginine (g) | 0.208 | 0.009 | 0.0 | 0.0 | n/a | 0.016 | n/a | 0.066 | 0.425 | 0.455 | n/a | 1.179 | 9.432 |
| Histidine (g) | 0.104 | 0.001 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.061 | 0.249 | 0.172 | n/a | 0.598 | 4.784 |
| Alanine (g) | 0.125 | 0.002 | 0.0 | 0.0 | n/a | 0.017 | n/a | 0.049 | 0.42 | 0.41 | n/a | 1.022 | 8.176 |
| Aspartic acid (g) | 1.059 | 0.008 | 0.0 | 0.0 | n/a | 0.024 | n/a | 0.113 | 0.618 | 0.737 | n/a | 2.559 | 20.472 |
| Glutamic acid (g) | 0.726 | 0.023 | 0.0 | 0.0 | n/a | 0.041 | n/a | 0.43 | 0.97 | 0.931 | n/a | 3.122 | 24.976 |
| Glycine (g) | 0.125 | 0.003 | 0.0 | 0.0 | n/a | 0.017 | n/a | 0.03 | 0.459 | 0.238 | n/a | 0.872 | 6.976 |
| Proline (g) | 0.145 | 0.001 | 0.0 | 0.0 | n/a | 0.013 | n/a | 0.198 | 0.363 | 0.283 | n/a | 1.003 | 8.024 |
| Serine (g) | 0.187 | 0.002 | 0.0 | 0.0 | n/a | 0.011 | n/a | 0.103 | 0.249 | 0.538 | n/a | 1.09 | 8.72 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.331 | 7.628 | 7.416 | 38.555 | 234.511 | 4.596 | 294.036 | 2352.288 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.004 | 0.032 |
| Saturated Fat (g) | 0.062 | 0.004 | 0.0 | 0.0 | 0.001 | 0.163 | 1.537 | 1.489 | 8.499 | 1.719 | 1.887 | 15.36 | 122.88 |
| Phytosterols (mg) | 10.378 | 1.35 | n/a | 0.0 | 0.061 | n/a | n/a | n/a | n/a | n/a | n/a | 11.789 | 94.312 |
| Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.218 | 0.685 | 0.663 | 11.368 | 2.112 | 2.171 | 17.219 | 137.752 |
| Polyunsaturated (g) | 0.083 | 0.002 | 0.0 | 0.0 | 0.001 | 0.066 | 0.072 | 0.066 | 2.852 | 0.754 | 0.539 | 4.435 | 35.48 |