Italian Green Beans Recipe

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2 votes | 4901 views

Very simple and fresh dish - served best family style with your favorite pasta or sausage.

Prep time:
Cook time:
Servings: 4


Cost per serving $0.73 view details


  1. Soak Fresh Green Beans in cold water for 15-30 minutes.
  2. In a large sauce pan, heat olive oil over medium flame. Add finely chopped garlic while oil is still heating. Saute for about 1 minute - don't over cook or burn garlic.
  3. Add drained green beans and pan fry for 3-5 minutes. Add water and continue to cook, uncovered, for another 3 minutes.
  4. Add sea salt and pepper to taste.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 4 servings
Calories 209  
Calories from Fat 67 32%
Total Fat 7.62g 10%
Saturated Fat 1.03g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 427mg 12%
Total Carbs 27.89g 7%
Dietary Fiber 10.7g 36%
Sugars 0.02g 0%
Protein 8.12g 13%
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  • Lynn Yamamoto Dalman
    This was a great way to enjoy really fresh green beans! Thanks for the recipe!
    I've cooked/tasted this recipe!

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