Italian Beef & Cabbage Recipe

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Ingredients

  • 1/2 cup (3.3oz, 95gr) quick-cooking brown rice, cooked in
  • 1 cup (8oz, 240ml) beef stock, to yield 1 1/2 cups cooked rice
  • 8oz ground beef (240gr mince)
  • 2 cups shredded cabbage
  • 1 medium onion, chopped
  • 2 ribs celery, chopped
  • 2 cloves garlic, minced
  • 1 tbs olive oil
  • 1 tbs Worcestershire sauce
  • 1/2 tsp chili powder
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 15oz (450ml) tomato sauce

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1013g
Calories 857  
Calories from Fat 482 56%
Total Fat 53.76g 67%
Saturated Fat 17.62g 70%
Trans Fat 0.0g  
Cholesterol 156mg 52%
Sodium 2833mg 118%
Potassium 2843mg 81%
Total Carbs 49.74g 13%
Dietary Fiber 13.9g 46%
Sugars 30.79g 21%
Protein 49.26g 79%
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