Island Kielbasa Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
sausage sausage
151.2g |
ketchup
80.0g |
sugar
73.33g |
pineapple
79.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 22.82 | 1.39 | 0.09 | 0.28 | 24.57 | 147.42 |
| Total Fat (g) | 40.11 | 0.25 | 0.0 | 0.09 | 40.45 | 242.7 |
| Carbohydrates (g) | 0.0 | 20.12 | 71.93 | 16.03 | 108.09 | 648.54 |
| Ash (g) | 3.42 | 2.93 | 0.33 | 0.27 | 6.94 | 41.64 |
| Calories (kcal) | 459.638 | 77.6 | 278.667 | 61.913 | 877.817 | 5266.902 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 69.34 | 1.75 | 71.09 | 426.54 |
| Glucose (dextrose) (g) | n/a | 9.4 | 0.99 | 5.95 | 16.34 | 98.04 |
| Fructose (g) | n/a | 7.43 | 0.81 | 5.72 | 13.96 | 83.76 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 1.38 | 0.0 | n/a | 1.38 | 8.28 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 85.0 | 55.32 | 0.98 | 62.7 | 204.0 | 1224.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 18.22 | 71.15 | 13.41 | 102.78 | 616.68 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.6 | 0.9 | 5.4 |
| Calcium (mg) | 13.608 | 14.4 | 60.867 | 11.113 | 99.987 | 599.922 |
| Iron (mg) | 1.68 | 0.41 | 0.52 | 0.3 | 2.91 | 17.46 |
| Magnesium (mg) | 21.168 | 15.2 | 6.6 | 12.7 | 55.668 | 334.008 |
| Phosphorus (mg) | 204.115 | 26.4 | 2.933 | 5.556 | 239.005 | 1434.03 |
| Potassium (mg) | 374.968 | 305.6 | 97.533 | 82.55 | 860.651 | 5163.906 |
| Sodium (mg) | 961.611 | 891.2 | 20.533 | 0.794 | 1874.138 | 11244.828 |
| Zinc (mg) | 3.28 | 0.21 | 0.02 | 0.1 | 3.61 | 21.66 |
| Copper (mg) | 0.106 | 0.144 | 0.037 | 0.079 | 0.366 | 2.196 |
| Manganese (mg) | 0.015 | 0.104 | 0.044 | 0.857 | 1.02 | 6.12 |
| Selenium (mcg) | 0.0 | 0.2 | 0.9 | 0.3 | 1.4 | 8.4 |
| Vitamin A, IU (IU) | 113.397 | 746.4 | 0.0 | 11.113 | 870.91 | 5225.46 |
| Retinol (mcg) | 16.632 | 0.0 | 0.0 | 0.0 | 16.632 | 99.792 |
| Vitamin A, RAE (mcg_RAE) | 19.656 | 37.6 | 0.0 | 0.794 | 58.049 | 348.294 |
| Beta Carotene (mcg) | 16.632 | 448.0 | 0.0 | 6.35 | 470.982 | 2825.892 |
| Vitamin E (mg) | 0.29 | 1.17 | 0.0 | 0.01 | 1.46 | 8.76 |
| Vitamin D (IU) | 78.622 | n/a | n/a | n/a | 78.622 | 471.732 |
| Lycopene (mcg) | 16.632 | 13367.2 | 0.0 | 0.0 | 13383.832 | 80302.992 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.08 | 0.1 | n/a | n/a | 0.18 | 1.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 12.1 | 0.0 | 5.9 | 19.0 | 114.0 |
| Thiamin (mg) | 0.423 | 0.008 | 0.0 | 0.071 | 0.503 | 3.018 |
| Riboflavin (mg) | 0.181 | 0.104 | 0.0 | 0.024 | 0.309 | 1.854 |
| Niacin (mg) | 7.106 | 1.144 | 0.081 | 0.23 | 8.561 | 51.366 |
| Pantothenic acid (mg) | 1.013 | 0.04 | 0.095 | 0.079 | 1.228 | 7.368 |
| Vitamin B-6 (mg) | 0.469 | 0.12 | 0.029 | 0.056 | 0.674 | 4.044 |
| Folate (mcg) | 1.512 | 8.0 | 0.733 | 3.969 | 14.214 | 85.284 |
| Vitamin B-12 (mcg) | 1.29 | 0.0 | 0.0 | 0.0 | 1.29 | 7.74 |
| Choline (mg) | 80.1 | 10.0 | 1.7 | 3.0 | 94.8 | 568.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.166 | 0.016 | n/a | 0.008 | 0.19 | 1.14 |
| Threonine (g) | 0.907 | 0.048 | n/a | 0.008 | 0.963 | 5.778 |
| Isoleucine (g) | 0.953 | 0.04 | n/a | 0.008 | 1.0 | 6.0 |
| Leucine (g) | 1.633 | 0.064 | n/a | 0.008 | 1.705 | 10.23 |
| Lysine (g) | 1.799 | 0.064 | n/a | 0.016 | 1.879 | 11.274 |
| Methionine (g) | 0.469 | 0.016 | n/a | 0.008 | 0.493 | 2.958 |
| Cystine (g) | 0.242 | 0.016 | n/a | 0.0 | 0.258 | 1.548 |
| Phenylalanine (g) | 0.816 | 0.048 | n/a | 0.008 | 0.872 | 5.232 |
| Tyrosine (g) | 0.62 | 0.032 | n/a | 0.008 | 0.66 | 3.96 |
| Valine (g) | 1.058 | 0.048 | n/a | 0.008 | 1.114 | 6.684 |
| Arginine (g) | 1.346 | 0.04 | n/a | 0.008 | 1.394 | 8.364 |
| Histidine (g) | 0.832 | 0.032 | n/a | 0.008 | 0.872 | 5.232 |
| Alanine (g) | 1.361 | 0.072 | n/a | 0.016 | 1.449 | 8.694 |
| Aspartic acid (g) | 1.981 | 0.28 | n/a | 0.064 | 2.324 | 13.944 |
| Glutamic acid (g) | 3.341 | 0.88 | n/a | 0.032 | 4.253 | 25.518 |
| Glycine (g) | 1.406 | 0.04 | n/a | 0.008 | 1.454 | 8.724 |
| Proline (g) | 1.043 | 0.048 | n/a | 0.008 | 1.099 | 6.594 |
| Serine (g) | 0.862 | 0.056 | n/a | 0.016 | 0.934 | 5.604 |
| Cholesterol (mg) | 108.862 | 0.0 | 0.0 | 0.0 | 108.862 | 653.172 |
| Trans Fat (g) | 0.318 | n/a | n/a | n/a | 0.318 | 1.908 |
| Saturated Fat (g) | 13.305 | 0.032 | 0.0 | 0.008 | 13.345 | 80.07 |
| Phytosterols (mg) | n/a | 5.6 | n/a | n/a | 5.6 | 33.6 |
| Monounsaturated Fat (g) | 17.856 | 0.04 | 0.0 | 0.008 | 17.904 | 107.424 |
| Polyunsaturated (g) | 5.383 | 0.104 | 0.0 | 0.032 | 5.518 | 33.108 |