Irresistible Pumpkin Pie Cupcakes Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pumpkin puree
38.28g |
sugar
8.33g |
sugar
4.58g |
eggs
8.21g |
vanilla extract
0.35g |
milk
15.75g |
flour
6.94g |
pumpkin pie spice
0.28g |
salt
0.13g |
baking powder
0.1g |
baking soda
0.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.42 | 0.0 | 0.01 | 1.03 | 0.0 | 1.07 | 0.72 | 0.02 | 0.0 | 0.0 | 0.0 | 3.27 | 39.24 |
| Total Fat (g) | 0.11 | 0.0 | 0.0 | 0.82 | 0.0 | 1.19 | 0.07 | 0.04 | 0.0 | 0.0 | 0.0 | 2.22 | 26.64 |
| Carbohydrates (g) | 3.1 | 8.33 | 4.5 | 0.06 | 0.04 | 1.58 | 5.3 | 0.2 | 0.0 | 0.0 | 0.0 | 23.11 | 277.32 |
| Ash (g) | 0.21 | 0.0 | 0.02 | 0.07 | 0.0 | 0.24 | 0.03 | 0.01 | 0.12 | 0.04 | 0.04 | 0.79 | 9.48 |
| Calories (kcal) | 13.016 | 32.25 | 17.417 | 11.745 | 1.008 | 21.105 | 25.277 | 0.969 | 0.0 | 0.0 | 0.0 | 122.786 | 1473.432 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 4.33 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.34 | 52.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.06 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.96 |
| Fructose (g) | n/a | n/a | 0.05 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.72 |
| Lactose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 34.44 | 0.0 | 0.06 | 6.23 | 0.18 | 11.66 | 0.83 | 0.02 | 0.0 | 0.0 | 0.0 | 53.43 | 641.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.26 | 8.33 | 4.45 | 0.06 | 0.04 | 1.58 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 15.77 | 189.24 |
| Galactose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
| Calcium (mg) | 9.953 | 0.083 | 3.804 | 4.353 | 0.039 | 41.108 | 1.042 | 1.932 | 0.03 | 0.0 | 0.0 | 62.344 | 748.128 |
| Iron (mg) | 0.53 | 0.0 | 0.03 | 0.15 | 0.0 | 0.03 | 0.32 | 0.06 | 0.0 | 0.0 | 0.0 | 1.12 | 13.44 |
| Magnesium (mg) | 8.805 | 0.0 | 0.413 | 0.986 | 0.042 | 3.78 | 1.528 | 0.385 | 0.001 | 0.0 | 0.0 | 15.939 | 191.268 |
| Phosphorus (mg) | 13.399 | 0.0 | 0.183 | 15.687 | 0.021 | 31.973 | 7.5 | 0.334 | 0.0 | 0.0 | 0.0 | 69.097 | 829.164 |
| Potassium (mg) | 78.86 | 0.167 | 6.096 | 11.006 | 0.518 | 47.723 | 7.43 | 1.879 | 0.01 | 0.0 | 0.0 | 153.688 | 1844.256 |
| Sodium (mg) | 92.259 | 0.0 | 1.283 | 11.499 | 0.032 | 16.695 | 0.139 | 0.147 | 48.448 | 26.22 | 26.22 | 222.941 | 2675.292 |
| Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.09 | 0.0 | 0.12 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.33 | 3.96 |
| Copper (mg) | 0.042 | 0.0 | 0.002 | 0.008 | 0.0 | 0.003 | 0.01 | 0.001 | 0.0 | 0.0 | 0.0 | 0.067 | 0.804 |
| Manganese (mg) | 0.057 | 0.0 | 0.003 | 0.003 | 0.001 | 0.002 | 0.047 | 0.045 | 0.0 | 0.0 | 0.0 | 0.158 | 1.896 |
| Selenium (mcg) | 0.2 | 0.1 | 0.1 | 2.6 | 0.0 | 0.4 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 67.2 |
| Vitamin A, IU (IU) | 5957.776 | 0.0 | 0.0 | 39.999 | 0.0 | 36.698 | 0.0 | 0.74 | 0.0 | 0.0 | 0.0 | 6035.212 | 72422.544 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 10.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.497 | 257.964 |
| Vitamin A, RAE (mcg_RAE) | 297.831 | 0.0 | 0.0 | 11.499 | 0.0 | 10.238 | 0.0 | 0.037 | 0.0 | 0.0 | 0.0 | 319.604 | 3835.248 |
| Beta Carotene (mcg) | 2656.748 | 0.0 | 0.0 | 0.821 | 0.0 | 1.89 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 2659.561 | 31914.732 |
| Vitamin E (mg) | 0.41 | 0.0 | 0.0 | 0.08 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 6.12 |
| Vitamin D (IU) | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 0.0 | 0.037 | 0.444 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 1.25 | 0.536 | 0.0 | 0.0 | 0.0 | 28.972 | 347.664 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
| Thiamin (mg) | 0.008 | 0.0 | 0.0 | 0.006 | 0.0 | 0.008 | 0.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.077 | 0.924 |
| Riboflavin (mg) | 0.019 | 0.002 | 0.0 | 0.039 | 0.0 | 0.05 | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.145 | 1.74 |
| Niacin (mg) | 0.142 | 0.0 | 0.005 | 0.006 | 0.002 | 0.03 | 0.41 | 0.006 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Pantothenic acid (mg) | 0.153 | 0.0 | 0.006 | 0.118 | 0.0 | 0.101 | 0.031 | n/a | 0.0 | 0.0 | 0.0 | 0.409 | 4.908 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.002 | 0.011 | 0.0 | 0.008 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.048 | 0.576 |
| Folate (mcg) | 4.594 | 0.0 | 0.046 | 3.86 | 0.0 | 1.26 | 12.708 | 0.145 | 0.0 | 0.0 | 0.0 | 22.612 | 271.344 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
| Choline (mg) | 3.8 | 0.0 | 0.1 | 20.6 | n/a | 5.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 30.3 | 363.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.694 | 0.0 | 0.0 | 0.0 | 0.0 | 10.694 | 128.328 |
| Tryptophan (g) | 0.004 | n/a | n/a | 0.014 | n/a | 0.016 | 0.009 | n/a | 0.0 | n/a | n/a | 0.043 | 0.516 |
| Threonine (g) | 0.011 | n/a | n/a | 0.046 | n/a | 0.049 | 0.019 | n/a | 0.0 | n/a | n/a | 0.126 | 1.512 |
| Isoleucine (g) | 0.011 | n/a | n/a | 0.055 | n/a | 0.065 | 0.025 | n/a | 0.0 | n/a | n/a | 0.156 | 1.872 |
| Leucine (g) | 0.019 | n/a | n/a | 0.09 | n/a | 0.106 | 0.049 | n/a | 0.0 | n/a | n/a | 0.263 | 3.156 |
| Lysine (g) | 0.023 | n/a | n/a | 0.075 | n/a | 0.085 | 0.016 | n/a | 0.0 | n/a | n/a | 0.199 | 2.388 |
| Methionine (g) | 0.004 | n/a | n/a | 0.031 | n/a | 0.027 | 0.012 | n/a | 0.0 | n/a | n/a | 0.074 | 0.888 |
| Cystine (g) | 0.0 | n/a | n/a | 0.022 | n/a | 0.009 | 0.015 | n/a | 0.0 | n/a | n/a | 0.047 | 0.564 |
| Phenylalanine (g) | 0.015 | n/a | n/a | 0.056 | n/a | 0.052 | 0.036 | n/a | 0.0 | n/a | n/a | 0.159 | 1.908 |
| Tyrosine (g) | 0.019 | n/a | n/a | 0.041 | n/a | 0.052 | 0.022 | n/a | 0.0 | n/a | n/a | 0.134 | 1.608 |
| Valine (g) | 0.015 | n/a | n/a | 0.071 | n/a | 0.072 | 0.029 | n/a | 0.0 | n/a | n/a | 0.188 | 2.256 |
| Arginine (g) | 0.023 | n/a | n/a | 0.067 | n/a | 0.039 | 0.029 | n/a | 0.0 | n/a | n/a | 0.159 | 1.908 |
| Histidine (g) | 0.008 | n/a | n/a | 0.025 | n/a | 0.03 | 0.016 | n/a | 0.0 | n/a | n/a | 0.079 | 0.948 |
| Alanine (g) | 0.011 | n/a | n/a | 0.061 | n/a | 0.038 | 0.023 | n/a | 0.0 | n/a | n/a | 0.133 | 1.596 |
| Aspartic acid (g) | 0.042 | n/a | n/a | 0.109 | n/a | 0.082 | 0.031 | n/a | 0.0 | n/a | n/a | 0.264 | 3.168 |
| Glutamic acid (g) | 0.077 | n/a | n/a | 0.138 | n/a | 0.225 | 0.242 | n/a | 0.0 | n/a | n/a | 0.681 | 8.172 |
| Glycine (g) | 0.011 | n/a | n/a | 0.035 | n/a | 0.022 | 0.026 | n/a | 0.0 | n/a | n/a | 0.095 | 1.14 |
| Proline (g) | 0.011 | n/a | n/a | 0.042 | n/a | 0.104 | 0.083 | n/a | 0.0 | n/a | n/a | 0.241 | 2.892 |
| Serine (g) | 0.019 | n/a | n/a | 0.08 | n/a | 0.058 | 0.036 | n/a | 0.0 | n/a | n/a | 0.193 | 2.316 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 4.568 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.31 | 471.72 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.057 | 0.0 | 0.0 | 0.255 | 0.0 | 0.723 | 0.011 | 0.019 | 0.0 | 0.0 | 0.0 | 1.065 | 12.78 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.201 | 0.0 | n/a | n/a | 0.201 | 2.412 |
| Monounsaturated Fat (g) | 0.015 | 0.0 | 0.0 | 0.313 | 0.0 | 0.369 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.706 | 8.472 |
| Polyunsaturated (g) | 0.008 | 0.0 | 0.0 | 0.112 | 0.0 | 0.039 | 0.028 | 0.002 | 0.0 | 0.0 | 0.0 | 0.189 | 2.268 |