Irish Potato Candy Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
ground cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
4.73g 		cream cheese
9.45g 		vanilla extract
0.35g 		sugar
66.67g 		coconut
8.67g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.56 0.0 0.0 0.29 n/a 0.89 10.68
Total Fat (g) 3.84 3.24 0.0 0.0 2.9 n/a 9.97 119.64
Carbohydrates (g) 0.0 0.38 0.04 66.65 1.32 n/a 68.4 820.8
Ash (g) 0.1 0.12 0.0 0.0 0.08 n/a 0.31 3.72
Calories (kcal) 33.908 32.319 1.008 258.0 30.68 n/a 355.915 4270.98
Starch (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.3 n/a n/a n/a n/a 0.3 3.6
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 1.2
Water (g) 0.75 5.14 0.18 0.02 4.07 n/a 10.17 122.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.3 0.04 66.61 0.54 n/a 67.5 810.0
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 n/a 0.8 9.6
Calcium (mg) 1.135 9.261 0.039 0.667 1.213 n/a 12.315 147.78
Iron (mg) 0.0 0.04 0.0 0.01 0.21 n/a 0.25 3.0
Magnesium (mg) 0.095 0.851 0.042 0.0 2.773 n/a 3.76 45.12
Phosphorus (mg) 1.135 10.017 0.021 0.0 9.793 n/a 20.966 251.592
Potassium (mg) 1.135 13.041 0.518 1.333 30.853 n/a 46.881 562.572
Sodium (mg) 27.24 30.335 0.032 0.0 1.733 n/a 59.339 712.068
Zinc (mg) 0.0 0.05 0.0 0.0 0.1 n/a 0.15 1.8
Copper (mg) 0.0 0.002 0.0 0.0 0.038 n/a 0.04 0.48
Manganese (mg) 0.0 0.001 0.001 0.0 0.13 n/a 0.132 1.584
Selenium (mcg) 0.0 0.2 0.0 0.4 0.9 n/a 1.5 18.0
Vitamin A, IU (IU) 118.182 119.543 0.0 0.0 0.0 n/a 237.724 2852.688
Retinol (mcg) 31.733 33.926 0.0 0.0 0.0 n/a 65.658 787.896
Vitamin A, RAE (mcg_RAE) 32.348 34.209 0.0 0.0 0.0 n/a 66.557 798.684
Beta Carotene (mcg) 7.472 3.875 0.0 0.0 0.0 n/a 11.347 136.164
Vitamin E (mg) 0.11 0.06 0.0 0.0 0.02 n/a 0.19 2.28
Vitamin D (IU) 2.648 n/a n/a n/a n/a n/a 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.05 n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 n/a 0.3 3.6
Thiamin (mg) 0.0 0.002 0.0 0.0 0.006 n/a 0.008 0.096
Riboflavin (mg) 0.001 0.012 0.0 0.013 0.002 n/a 0.029 0.348
Niacin (mg) 0.002 0.014 0.002 0.0 0.047 n/a 0.064 0.768
Pantothenic acid (mg) 0.005 0.054 0.0 0.0 0.026 n/a 0.085 1.02
Vitamin B-6 (mg) 0.0 0.004 0.0 0.0 0.004 n/a 0.008 0.096
Folate (mcg) 0.142 1.04 0.0 0.0 2.253 n/a 3.435 41.22
Vitamin B-12 (mcg) 0.01 0.02 0.0 0.0 0.0 n/a 0.03 0.36
Choline (mg) 0.9 2.6 n/a 0.0 1.0 n/a 4.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.007 n/a n/a 0.003 n/a 0.011 0.132
Threonine (g) 0.002 0.022 n/a n/a 0.01 n/a 0.034 0.408
Isoleucine (g) 0.002 0.03 n/a n/a 0.011 n/a 0.044 0.528
Leucine (g) 0.004 0.062 n/a n/a 0.022 n/a 0.088 1.056
Lysine (g) 0.003 0.054 n/a n/a 0.013 n/a 0.07 0.84
Methionine (g) 0.001 0.018 n/a n/a 0.005 n/a 0.024 0.288
Cystine (g) 0.0 0.004 n/a n/a 0.006 n/a 0.01 0.12
Phenylalanine (g) 0.002 0.027 n/a n/a 0.015 n/a 0.044 0.528
Tyrosine (g) 0.002 0.028 n/a n/a 0.009 n/a 0.039 0.468
Valine (g) 0.003 0.038 n/a n/a 0.017 n/a 0.058 0.696
Arginine (g) 0.001 0.023 n/a n/a 0.048 n/a 0.072 0.864
Histidine (g) 0.001 0.017 n/a n/a 0.007 n/a 0.025 0.3
Alanine (g) 0.001 0.017 n/a n/a 0.015 n/a 0.033 0.396
Aspartic acid (g) 0.003 0.048 n/a n/a 0.029 n/a 0.08 0.96
Glutamic acid (g) 0.009 0.123 n/a n/a 0.066 n/a 0.197 2.364
Glycine (g) 0.001 0.013 n/a n/a 0.014 n/a 0.028 0.336
Proline (g) 0.004 0.063 n/a n/a 0.012 n/a 0.079 0.948
Serine (g) 0.002 0.035 n/a n/a 0.015 n/a 0.052 0.624
Cholesterol (mg) 10.168 10.395 0.0 0.0 0.0 n/a 20.563 246.756
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 1.823 0.0 0.0 2.574 n/a 6.826 81.912
Phytosterols (mg) n/a n/a n/a n/a 4.073 n/a 4.073 48.876
Monounsaturated Fat (g) 0.994 0.815 0.0 0.0 0.124 n/a 1.933 23.196
Polyunsaturated (g) 0.144 0.136 0.0 0.0 0.032 n/a 0.312 3.744
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