Irish Chocolate Stout Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups stout (such as Guinness)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		cake
1.77g 		butter
28.38g 		cocoa
22.18g 		flour
31.25g 		sugar
50.0g 		baking soda
0.86g 		salt
0.56g 		eggs
12.32g 		cream
19.17g 		icing
0.57g 		whipping cream
15.0g 		chocolate
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.24 1.48 3.23 0.0 0.0 0.0 1.55 0.4 0.02 0.31 3.66 10.96 175.36
Total Fat (g) 0.21 23.01 0.89 0.31 0.0 0.0 0.0 1.22 3.78 0.06 5.55 14.83 49.86 797.76
Carbohydrates (g) 1.38 0.02 18.57 23.85 49.99 0.0 0.0 0.09 0.55 0.14 0.42 8.46 103.47 1655.52
Ash (g) 0.04 0.01 0.91 0.15 0.0 0.32 0.56 0.11 0.16 n/a 0.07 1.02 3.34 53.44
Calories (kcal) 7.646 203.449 88.276 113.75 193.5 0.0 0.0 17.618 36.992 1.202 51.75 142.03 856.213 13699.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.16
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.67 n/a n/a n/a 0.68 10.88
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 5.09 0.33 3.73 0.02 0.0 0.0 9.34 14.27 0.34 8.66 0.38 42.23 675.68
Caffeine (mg) n/a 0.0 3.992 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 22.68 26.678 426.848
Theobromine (mg) n/a 0.0 71.641 0.0 0.0 0.0 0.0 0.0 0.0 0.069 0.0 367.691 439.402 7030.432
Sugars (g) n/a 0.02 14.54 0.08 49.96 0.0 0.0 0.09 0.67 0.13 0.02 0.26 65.76 1052.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.16
Dietary Fiber (g) 0.0 0.0 0.8 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 6.4 102.4
Calcium (mg) 2.39 6.81 29.499 4.688 0.5 0.0 0.135 6.53 21.084 0.713 9.75 28.633 110.73 1771.68
Iron (mg) 0.01 0.01 0.26 1.45 0.01 0.0 0.0 0.23 0.03 0.0 0.0 4.93 6.93 110.88
Magnesium (mg) 0.177 0.568 18.409 6.875 0.0 0.0 0.006 1.478 1.917 0.098 1.05 92.702 123.28 1972.48
Phosphorus (mg) 5.487 6.81 69.867 33.75 0.0 0.0 0.0 23.531 22.042 0.604 9.3 113.398 284.788 4556.608
Potassium (mg) 1.451 6.81 157.922 33.438 1.0 0.0 0.045 16.509 27.025 1.202 11.25 235.3 491.951 7871.216
Sodium (mg) 11.629 3.121 111.787 0.625 0.0 235.98 218.014 17.248 15.334 0.454 5.7 6.804 626.696 10027.136
Zinc (mg) 0.0 0.03 0.32 0.22 0.0 0.0 0.0 0.14 0.07 0.0 0.03 2.73 3.55 56.8
Copper (mg) 0.001 0.006 0.064 0.044 0.0 0.0 0.0 0.012 0.004 0.0 0.002 0.916 1.049 16.784
Manganese (mg) 0.003 0.0 0.06 0.213 0.0 0.0 0.001 0.005 0.002 n/a 0.0 1.182 1.465 23.44
Selenium (mcg) n/a 0.3 1.1 10.6 0.3 0.0 0.0 3.9 0.5 0.0 0.1 2.3 19.1 305.6
Vitamin A, IU (IU) 0.018 709.091 0.887 0.0 0.0 0.0 0.0 59.998 110.401 n/a 220.5 0.0 1100.896 17614.336
Retinol (mcg) 0.0 190.396 0.222 0.0 0.0 0.0 0.0 17.125 30.667 0.667 60.75 0.0 299.827 4797.232
Vitamin A, RAE (mcg_RAE) 0.0 194.085 0.222 0.0 0.0 0.0 0.0 17.248 31.05 0.678 61.65 0.0 304.934 4878.944
Beta Carotene (mcg) n/a 44.833 0.0 0.0 0.0 0.0 0.0 1.232 4.983 0.109 10.8 0.0 61.957 991.312
Vitamin E (mg) n/a 0.66 0.04 0.02 0.0 0.0 0.0 0.12 0.08 0.0 0.16 0.11 1.2 19.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a 7.8 n/a 12.112 193.792
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.109 5.625 0.0 0.0 0.0 40.779 0.0 0.0 0.0 10.773 58.286 932.576
Tocopherol, beta (mg) n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.02 0.32
Tocopherol, gamma (mg) n/a 0.0 n/a 0.12 n/a n/a n/a 0.06 0.01 n/a n/a 1.65 1.84 29.44
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.3 4.8
Thiamin (mg) 0.001 0.003 0.022 0.247 0.0 0.0 0.0 0.009 0.008 0.0 0.003 0.043 0.335 5.36
Riboflavin (mg) 0.001 0.009 0.126 0.153 0.01 0.0 0.0 0.059 0.033 0.001 0.017 0.028 0.437 6.992
Niacin (mg) 0.005 0.011 0.131 1.844 0.0 0.0 0.0 0.009 0.021 0.001 0.006 0.386 2.414 38.624
Pantothenic acid (mg) 0.006 0.031 0.197 0.138 0.0 0.0 0.0 0.177 0.065 n/a 0.039 0.048 0.702 11.232
Vitamin B-6 (mg) 0.001 0.0 0.024 0.013 0.0 0.0 0.0 0.017 0.012 0.0 0.005 0.009 0.08 1.28
Folate (mcg) 0.159 0.851 1.331 57.188 0.0 0.0 0.0 5.79 1.342 0.04 0.6 7.938 75.239 1203.824
Vitamin B-12 (mcg) 0.0 0.05 0.08 0.0 0.0 0.0 0.0 0.16 0.05 0.0 0.03 0.0 0.37 5.92
Choline (mg) n/a 5.3 7.3 3.3 0.0 0.0 0.0 30.9 3.7 0.1 2.5 13.0 66.2 1059.2
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 770.0
Tryptophan (g) 0.001 0.003 n/a 0.041 n/a n/a 0.0 0.021 0.008 n/a 0.005 0.037 0.114 1.824
Threonine (g) 0.002 0.011 n/a 0.088 n/a n/a 0.0 0.069 0.023 n/a 0.014 0.105 0.312 4.992
Isoleucine (g) 0.003 0.014 n/a 0.113 n/a n/a 0.0 0.083 0.027 n/a 0.018 0.116 0.374 5.984
Leucine (g) 0.006 0.023 n/a 0.222 n/a n/a 0.0 0.134 0.052 n/a 0.03 0.198 0.665 10.64
Lysine (g) 0.004 0.02 n/a 0.072 n/a n/a 0.0 0.112 0.044 n/a 0.024 0.133 0.409 6.544
Methionine (g) 0.001 0.006 n/a 0.056 n/a n/a 0.0 0.047 0.013 n/a 0.008 0.04 0.171 2.736
Cystine (g) 0.001 0.003 n/a 0.069 n/a n/a 0.0 0.033 0.006 n/a 0.003 0.065 0.18 2.88
Phenylalanine (g) 0.004 0.011 n/a 0.163 n/a n/a 0.0 0.084 0.025 n/a 0.015 0.15 0.451 7.216
Tyrosine (g) 0.002 0.011 n/a 0.097 n/a n/a 0.0 0.062 0.025 n/a 0.015 0.122 0.334 5.344
Valine (g) 0.004 0.017 n/a 0.131 n/a n/a 0.0 0.106 0.033 n/a 0.021 0.187 0.499 7.984
Arginine (g) 0.003 0.009 n/a 0.131 n/a n/a 0.0 0.101 0.019 n/a 0.011 0.232 0.506 8.096
Histidine (g) 0.002 0.006 n/a 0.072 n/a n/a 0.0 0.038 0.015 n/a 0.009 0.062 0.204 3.264
Alanine (g) 0.002 0.009 n/a 0.103 n/a n/a 0.0 0.091 0.019 n/a 0.011 0.136 0.371 5.936
Aspartic acid (g) 0.004 0.017 n/a 0.138 n/a n/a 0.0 0.164 0.042 n/a 0.024 0.36 0.748 11.968
Glutamic acid (g) 0.023 0.051 n/a 1.088 n/a n/a 0.0 0.207 0.109 n/a 0.065 0.53 2.072 33.152
Glycine (g) 0.002 0.006 n/a 0.116 n/a n/a 0.0 0.053 0.012 n/a 0.006 0.145 0.339 5.424
Proline (g) 0.008 0.023 n/a 0.375 n/a n/a 0.0 0.063 0.05 n/a 0.03 0.249 0.798 12.768
Serine (g) 0.004 0.014 n/a 0.163 n/a n/a 0.0 0.12 0.031 n/a 0.017 0.15 0.498 7.968
Cholesterol (mg) 0.035 61.006 0.0 0.0 0.0 0.0 0.0 52.114 9.967 0.241 20.55 0.0 143.914 2302.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 14.576 0.528 0.05 0.0 0.0 0.0 0.382 2.206 0.039 3.455 9.171 30.438 487.008
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.086 5.964 0.295 0.028 0.0 0.0 0.0 0.469 0.972 0.017 1.604 4.567 14.003 224.048
Polyunsaturated (g) 0.078 0.863 0.024 0.128 0.0 0.0 0.0 0.168 0.161 0.003 0.206 0.442 2.071 33.136
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