IRANIAN CAVIAR Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	caviar 6.5g	onions 0.55g	chives 0.33g	lemon 30.74g	Total Per Serving	Total for Recipe
Protein (g)	1.6	0.0	0.01	0.34	1.95	1.95
Total Fat (g)	1.16	0.0	0.0	0.09	1.26	1.26
Carbohydrates (g)	0.26	0.04	0.02	2.86	3.18	3.18
Ash (g)	0.42	0.0	0.0	0.09	0.52	0.52
Calories (kcal)	16.38	0.175	0.083	8.915	25.552	25.552
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.01	n/a	n/a	0.01	0.01
Fructose (g)	n/a	0.01	n/a	n/a	0.01	0.01
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.09	0.5	0.3	27.35	31.24	31.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.01	0.77	0.8	0.8
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.9	0.9	0.9
Calcium (mg)	17.875	0.109	0.201	7.992	26.178	26.178
Iron (mg)	0.77	0.0	0.01	0.18	0.96	0.96
Magnesium (mg)	19.5	0.049	0.066	2.459	22.074	22.074
Phosphorus (mg)	23.14	0.147	0.109	4.918	28.315	28.315
Potassium (mg)	11.765	0.65	0.858	42.421	55.694	55.694
Sodium (mg)	97.5	0.044	0.013	0.615	98.172	98.172
Zinc (mg)	0.06	0.0	0.0	0.02	0.08	0.08
Copper (mg)	0.007	0.0	0.0	0.012	0.02	0.02
Manganese (mg)	0.003	0.0	0.0	0.009	0.013	0.013
Selenium (mcg)	4.3	0.0	0.0	0.1	4.4	4.4
Vitamin A, IU (IU)	58.825	0.005	13.2	6.763	78.793	78.793
Retinol (mcg)	17.615	n/a	0.0	0.0	17.615	17.615
Vitamin A, RAE (mcg_RAE)	17.615	0.0	0.66	0.307	18.582	18.582
Beta Carotene (mcg)	0.0	0.005	7.92	0.922	8.848	8.848
Vitamin E (mg)	0.12	0.0	0.0	0.05	0.17	0.17
Vitamin D (IU)	15.08	n/a	n/a	n/a	15.08	15.08
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	42.12	0.033	3.023	3.381	48.557	48.557
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	16.3	16.5	16.5
Thiamin (mg)	0.012	0.0	0.0	0.012	0.025	0.025
Riboflavin (mg)	0.04	0.0	0.0	0.006	0.047	0.047
Niacin (mg)	0.008	0.001	0.001	0.031	0.04	0.04
Pantothenic acid (mg)	0.228	0.001	0.0	0.058	0.287	0.287
Vitamin B-6 (mg)	0.021	0.001	0.0	0.025	0.046	0.046
Folate (mcg)	3.25	0.126	0.046	3.381	6.803	6.803
Vitamin B-12 (mcg)	1.3	n/a	0.0	0.0	1.3	1.3
Choline (mg)	31.9	0.0	0.0	1.6	33.5	33.5
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.021	0.0	n/a	n/a	0.021	0.021
Threonine (g)	0.082	0.0	n/a	n/a	0.082	0.082
Isoleucine (g)	0.068	0.0	n/a	n/a	0.068	0.068
Leucine (g)	0.138	0.0	n/a	n/a	0.139	0.139
Lysine (g)	0.119	0.0	n/a	n/a	0.119	0.119
Methionine (g)	0.042	0.0	n/a	n/a	0.042	0.042
Cystine (g)	0.029	0.0	n/a	n/a	0.029	0.029
Phenylalanine (g)	0.07	0.0	n/a	n/a	0.07	0.07
Tyrosine (g)	0.063	0.0	n/a	n/a	0.063	0.063
Valine (g)	0.082	0.0	n/a	n/a	0.082	0.082
Arginine (g)	0.103	0.001	n/a	n/a	0.104	0.104
Histidine (g)	0.042	0.0	n/a	n/a	0.042	0.042
Alanine (g)	0.107	0.0	n/a	n/a	0.107	0.107
Aspartic acid (g)	0.155	0.0	n/a	n/a	0.156	0.156
Glutamic acid (g)	0.236	0.001	n/a	n/a	0.237	0.237
Glycine (g)	0.048	0.0	n/a	n/a	0.048	0.048
Proline (g)	0.078	0.0	n/a	n/a	0.078	0.078
Serine (g)	0.124	0.0	n/a	n/a	0.124	0.124
Cholesterol (mg)	38.22	0.0	0.0	0.0	38.22	38.22
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.264	n/a	0.0	0.012	0.276	0.276
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.301	n/a	0.0	0.003	0.304	0.304
Polyunsaturated (g)	0.482	n/a	0.0	0.028	0.509	0.509