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Ingredients
- 1 cup uncooked quinoa
- 1 cup chicken broth or water
- 1 1/2 cups diced English cucumber
- 1 cup chopped fresh parsley
- 1 cup diced tomato
- 1/4 cup chopped green onions
- 1/4 cup fresh lemon juice
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 4 garlic cloves, minced
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 857g | |
| Calories 865 | |
| Calories from Fat 224 | 26% |
| Total Fat 25.14g | 31% |
| Saturated Fat 3.3g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1594mg | 66% |
| Potassium 2179mg | 62% |
| Total Carbs 133.25g | 36% |
| Dietary Fiber 18.7g | 62% |
| Sugars 8.19g | 5% |
| Protein 31.57g | 51% |
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