Yogurt recipes with 300 or fewer calories

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Tzatziki Sauce

Tzatziki Sauce

This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…

John Spottiswood
Jul 2008
Advanced
3 votes
7091 views
Yogurt Cool Whip Fruit Dip

Yogurt Cool Whip Fruit Dip

Brittany Hoverman
Sep 2012
Intermediate
1 vote
5066 views
Breakfast/Brunch Berry Crumble & Yogurt

Breakfast/Brunch Berry Crumble & Yogurt

Absolutely the most delicious mid day snack! Have it for breakfast or brunch or any time!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Advanced
2 votes
940 views
Japanese “Rare” Cheesecake

Japanese “Rare” Cheesecake

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…

Henry Moline
Oct 2011
Professional
1 vote
6564 views
Zeera Raita (Cumin seeds Raita)

Zeera Raita (Cumin seeds Raita)

Raita is a famous and delicious side dish in subcontinent. This mouth watering dish is prepared at every home in Pakistan with pulao and biryani…

Aisha
Dec 2011
Intermediate
1 vote
3663 views
100% Low-Fat Walnut & Oatmeal Brownie's..;)

100% Low-Fat Walnut & Oatmeal Brownie's..;)

Walnut Brownies have been my "Fav" since College...we'd get real yummy walnut brownies, and i'd load myself…

shruthisingh4
Jun 2010
Intermediate
1 vote
2496 views
Indian Yogurt Soup

Indian Yogurt Soup

This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…

Navaneetham Krishnan
Mar 2014
Intermediate
1 vote
2458 views
Key Lime Smoothie

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Beth Roan
Jun 2012
Intermediate
2 votes
2162 views
Tzatziki (Yogurt Cucumber Dip)

Tzatziki (Yogurt Cucumber Dip)

Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on…

Salad Foodie
Jul 2011
Professional
1 vote
2742 views
Whole Wheat Flax Yam Biscuits

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Monocot
Aug 2010
Professional
2 votes
3650 views
Strawberry Lassi (Indian)

Strawberry Lassi (Indian)

A very creamy sweet drink made with yogurt and milk which quenched a dry thirsty soul on a hot summer day. This is a traditional South Asian drink…

Tamanna
Aug 2010
Intermediate
2 votes
3189 views
Greek Yogurt Pancakes

Greek Yogurt Pancakes

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…

Michele Grason
Nov 2011
Intermediate
3 votes
3002 views
Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

I love Meatless Monday. One reason is…

kathy gori
Jun 2010
Advanced
1 vote
1556 views
Butter Free Strawberry Banana Yogurt Cake

Butter Free Strawberry Banana Yogurt Cake

This moist yogurt cake cuts into 9 squares or 18 triangles. This recipe is for an 8" square tin.

Hungry Jenny
Oct 2010
Intermediate
2 votes
1542 views
Miso Mayo dip

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Yu
Sep 2011
Intermediate
1 vote
1846 views