Yogurt recipes with 200 or fewer calories costing less than $2.0 per serving

Yogurt Delight

beetroot raita (Step by Step with photo)

Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best…

Indian Yogurt Soup

This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…

Moor Kolambu (Yogurt Vegetable Curry)

The distinctly unique aromas, flavors and colors will suit many a local palate.

Yogurt Cool Whip Fruit Dip

Flavored yogurt ice pops

Ice pops a great treat for your kids. My kids love yoghurt and when I made them to ice pops with cardamom flavor they couldn't wait to enjoy it. I…

quick "Romanoff" sauce for fruit

a lighter, quick and easy play on the classic Strawberries Romanoff sauce. this version is 16 calories per 29…

Apple Pie Parfaits

These little apple parfaits are a perfect low calorie treat to help you stay in swimsuit shape.

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Tzatziki (Greek Yogurt Sauce)

This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser…

Tzatziki

I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch…

Greek Yogurt Pancakes

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…

Japanese “Rare” Cheesecake

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…

Tzatziki (Yogurt Cucumber Dip)

Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on…

Yogurt Biscuits with Dill

Makes 9 biscuits It's hard to find a good biscuit without shortening. This one is great! The yogurt acts similarly to buttermilk, and helps the…