Spring fry vegetables recipes with 500 or fewer calories

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Broccoli Casse Rolls Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…	Smokinhotchef Feb 2012 Advanced	1 vote 1 review 3662 views
Parcels with asparagus, mozzarella and prosciutto Delectable and very elegant hors d'oeuvre that is really easy to make.	Easy Cook - Laka kuharica Jun 2012 Intermediate	1 vote 3078 views
Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds Unless you enjoy pairing this dish with something else, it's lovely with…	Navaneetham Krishnan Dec 2013 Intermediate	1 vote 4077 views

Crispy Fried Bitter Gourd (Pavakkai) With Curry Leaves. Flavours were uplifted with garam masala and curry leaves for an incredible crunchy bite.	Navaneetham Krishnan Jul 2014 Intermediate	1 vote 2500 views