Quick and easy boil vegetables recipes with 100 or fewer calories

Asparagus Almandine

From the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ...…

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

Quick vegetable soup with kohlrabi

This all-vegetable soup is tasty, quick, healthy and easy to make.

Everyday vegetable soup

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Soup with millet and carrot

This is a deliciously healthy and vegetarian soup, easily thrown together.

Sweet Zucchini Pickles

Too many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this…

Broccoli with Mustard Sauce

This is a delightfully tasty and simple side dish. The creamy mustard sauce is also a nice complement to cauliflower.

Baby Cauliflower Soup

Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more…

Cream of Cauliflower Soup

Outstanding creamed soup served with sharp cheddar cheese! Yum.

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Butternut Squash Soup

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…

Asparagus with fresh grape relish

Broccoli Florets Chef Style

Vegetable side dish