Nuts recipes with 500 or fewer calories

Cinnamon Pecans

Cinnamon Pecans are so delicious that you cannot stop eating them.

Chinese Hoisin Sauce

This recipe is easy to make and tastes great. Amounts can be adjusted to suit individual tastes to make it more or less sweet and spicy. Black bean…

Keerai Kootu (Spinach Dhal Curry)

The taste is always fantastic - soft textured spinach and dhal drenched in creamy gravy with hints of spices.

Easy No Bake Peanut Butter Bars

A Father's Day Favorite (but great for anytime) Recipe came from a friend but have made these and they are wonderful.

Dhal/Lentil And Radish Gravy

Dhal with radish, spices and milk levels up the spicy, tangy and creamy flavors.

Spiced Walnuts by Carla Hall

Great to eat as a snack or add to a salad.

Almonds in dark chocolate

Quick and easy after-dinner treats. These delicious morsels of velvety chocolate and crunchy almonds are quick and easy to put together and make a…

Easy Candied Pecans

A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves…

Pecan Tassies

Miniature pecan pies pretty much sums up the flavor but these are even better. I don’t care for pecan pie as it is too sweet for me. However this…

Chocolate Caramel Pecan Pie

Healthy Fall Dessert: Baked apples with walnuts, honey and cinnamon.

This recipe is as easy as it can only get. I think the hardest part is to…

chewy fruit and nut muffins

Autumn Survival Comfort Bars

The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful,…

Raw Vegan Cranberry Brownie

I love desserts and because I often eat sweets, I prefer them raw. We all know that all sweets are high in calories, but making mostly raw desserts…

Almonds and plum bon-bons

This is a very easy recipe that I make most of the time after I finish the almond milk. The little sweet treats are amazing! Don't forget to make…