Vegetarian greens recipes with 400 or fewer calories

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Spanakopita (Spinach Pie)

Spanakopita (Spinach Pie)

I love spanakopita, but it's too much work. This is a great way to make spanakopita for a crowd. And it's really yummy, too! Just remember the filo…

Nancy Miyasaki
Dec 2010
Intermediate
8 votes
4214 views
Sauteed Swiss Chard with Onions

Sauteed Swiss Chard with Onions

This is Yummy and makes your Swiss Chard taste the best it can. This is a four-star recipe from Epicurious. The picture shows brown bits that might…

K. Garner
Feb 2013
Intermediate
1 vote
1419 views
Fenugreek Flavored Lentil Curry

Fenugreek Flavored Lentil Curry

This traditional Indian dish is often served over rice or roti . This recipe is the combination of fenugreek leaves, toor dal and bengal gram dal.…

Foodybuddy
Mar 2013
Intermediate
1 vote
1388 views
Spinach and Ricotta Rolls

Spinach and Ricotta Rolls

Our favourite quick and easy freezable snack. All can be chopped instead of processed:)

Pania Manukau
Jul 2013
Intermediate
1 vote
1853 views
Shabu Shabu salad

Shabu Shabu salad

Shabu Shabu salad

ASHRAF ABD ALEEM
Jun 2010
Intermediate
1 vote
3011 views
Bok Choy Sauteed with Garlic & Ginger

Bok Choy Sauteed with Garlic & Ginger

Bok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is…

Suzi
Apr 2011
Intermediate
1 vote
2584 views
Raw Kale Salad with Balsamic

Raw Kale Salad with Balsamic

Kale is a staple in my diet. This is a quick and easy recipe for a salad that is sure to satisfy. It's also addicting. Enjoy.

Shauna Duncan
Jan 2013
Intermediate
1 vote
974 views
Spinach Salad with Cranberries and Candied Walnuts

Spinach Salad with Cranberries and Candied Walnuts

Here is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey…

Kyle Dalakas
Dec 2016
Advanced
1 vote
150 views