Kid friendly greens recipes

Chopped Salad with Grilled Chicken Strips

Great lunch or supper option for the up-coming warmer months!

Southern Collard Greens & Pancetta

Delicious Greens as a side dish, another wonderful Southern Staple.

Kale,lentil and chickpea salad

Drumstick Leaves Poriyal

Drumstick leaves poriyal – an iron-rich thoran goes well with all rice varieties. Murungai keerai tempered with red chilies and coconut.

Creamy spinach soup

The lovely, leafy, fresh spinach makes for a flavourful and wonderfully deep-green soup.

Buttered Kale

Kale has many nutritional benefits such as vitamins A, C and K plus the minerals of potassium, iron and calcium. It can be steamed, added to salads…

Brahmi leaves chutey

Healthy dip using valarai keerai/brahmi leaves

Apple - Sprout Salad

Sprouts are the best way to consume legumes in a healthy manner, a fistful of sprouts in salads increases nutritional values of salad, with each…

Spinach and Ricotta Rolls

Our favourite quick and easy freezable snack. All can be chopped instead of processed:)

Green borsch.

In the spring you can indulge yourself and cooke green soup!

Tortellini And Greens Bake

This is not a traditional Italian dish but it does use ingredients associated with Italian food. Nowadays greens may be considered a Southern…

Rockin' Shamrock Shake Smoothie

A delicious, minty, healthy twist on a favorite shake. Full of delicious veggies and fruits, but sweet!

Sauteed Swiss Chard with Onions

This is Yummy and makes your Swiss Chard taste the best it can. This is a four-star recipe from Epicurious. The picture shows brown bits that might…

TV shows like Friends

Richard Branson Why is He famous The powerful, ambitious and influential nature of billionaire entrepreneur and adventurer Richard Branson…

Cranberry Cole Slaw

Are you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes…