Greens recipes costing less than $3.0 per serving

Chicken Pesto Salad

Chicken Pesto Salad is a delicious recipe for a creamy Italian dinner salad. Made with healthier for you ingredients. It is a healthy, low calories,…

Kale & White Bean Tomato Broth Soup with Homemade Croutons

Delicious year round soup, freezes well also.

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Spinach and Ricotta Rolls

Our favourite quick and easy freezable snack. All can be chopped instead of processed:)

Caesar Salad

This is one CLASSIC salad & even easier to make...........

Winter Kale and Apple salad with Freekeh

This hearty salad is full of protein and fiber.

Greek Broccoli Salad

A refreshing dinner salad

Orange-Cranberry-Walnut-Cabbage Slaw

Super tasty and fun slaw for any BBQ! Have a pool party and invite all your family and friends, serve this and…

Eating Well Cobb Salad

This Cobb salad is true to the original with all the good stuff—chicken, eggs, bacon, avocado and a tangy dressing. But we cut the saturated fat in…

Raw Kale Salad with Balsamic

Kale is a staple in my diet. This is a quick and easy recipe for a salad that is sure to satisfy. It's also addicting. Enjoy.

Grandma W's Cooked Coleslaw Dressing

A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…

Boston lettuce salad with gorgonzola

An easy but elegant salad.

Green Salad

Czar salad

Salad

Braised Collards or Kale