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Quick and easy vegetarian grains recipes with 300 or fewer calories

All recipes » Grains » Vegetarian » 300 or fewer calories

	Tabbouleh Salad A refreshing, low calorie, garlicky, tasty bulgur salad.	Micheline Apr 2011 Intermediate	2 votes 5638 views
	Favorite Buttermilk Waffles (with Whole Grain option) Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…	Salad Foodie Jul 2012 Professional	1 vote 3515 views
	Original Flax Honey Butter This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…	Smokinhotchef Mar 2012 Advanced	1 vote 1 review 3997 views

	How to Make Perfect Puri/Poori How to make perfect Puri is no secret mantra, all it requires is bit of practice. Puri or Poori is renowned Indian puffed bread. These plump,…	Hina Gujral Oct 2015 Advanced	1 vote 2 comments 3875 views
	Sweet and Savory Party Mix Sweet and Savory Party Mix is buttery caramel sweetness and salty goodness together in a classic party Must Have Snack!	Culinary Envy Dec 2015 Advanced	1 vote 1791 views
	Healthy Banana-Carrot Oat Nut Muffins I never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and…	Jeani Coleman Jul 2014 Advanced	1 vote 2183 views
	Quinoa with Fresh Corn and Mint This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…	John Spottiswood Sep 2011 Advanced	2 votes 1 review 1 comment 1830 views
	PEANUT BUTTER ENERGY BALLS GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.	Lillie Ann Passwaiter Jun 2016 Intermediate	1 vote 1444 views
	Good for U Blueberry Orange Muffins Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…	Culinary Envy Jan 2016 Advanced	1 vote 1608 views
	NUT BURGERS IN GRAVY ROYALE "WALNUTS, QUICK ROLLED OATS & CELERY ARE THE COMBINATION THAT MAKES THE FLAVOR OF THESE BURGERS BROWNED IN OIL. NEED TO ALLOW FOR 1 HOUR OF…	Lillie Ann Passwaiter Jul 2016 Intermediate	1 vote 1153 views