Grains recipes

Bulgur Salad (Tabbouleh)

This is a different take on Tabbouleh. Many recipes include Mint with the Parsley. I have included Middle Eastern spices and Feta cheese instead…

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Bacon fried rice

This dish is always the 1st one empty at a get together!!!

Favorite Whole Wheat Bread (Bread Machine or Conventional)

My whole wheat bread of choice. Can be made conventional yeast method, but I always START with my Toshiba Bread…

Curry Spice BBQ Grilled Corn

Spicy twist to the traditional grilled corn recipe shown to me by a few Indian friends. This recipe is easy to modify on the fly and fun to…

Peanut Butter and Jelly

Quick and simple tasty

Millet Porridge with Pumpkin

Cowgirl Creamery Cottage Cheese Pancakes

After chicken soup, we think these simple pancakes are the original Jewish comfort food. Serve them with plenty…

Power Pancakes

Whole Wheat and Vegan

Banana Bread

A family favorite here! This vegan banana bread recipe is nice and moist. I've been making this for years made with whole wheat flour.…

Adai Avial

An adai when served with aviyal makes a wholesome, nutritious meal. Aviyal is a medley of boiled vegetables (think carrots, potatoes, chow-chow,…

Amaranth Crackers

Delicious, gluten-free crackers with sunflower seeds.

Crunchalicious Kettle Corn You Can Now Make At Home!

This is the most amazing snack I've ever made! It’s light and fresh tasting with the perfect amount of…

Polenta~

Just a basic way to make a healthy grain for heart smart viewers~

Garlic Mushrooms and Barley

This works in place of rice as a side dish for any type of meat dish, especially steak, or if you are a vegetarian like me, it's a great main…