Summer fruits recipes with 200 or fewer calories added by professional chefs

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Peach Rum Sauce Lip-smacking delicious! A spoonful of this delicately flavored luscious sauce turns ordinary desserts into memorable treats. Warm and serve over ice…	Salad Foodie Jul 2016 Professional	2 votes 1 review 1 comment 5427 views
Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) A fruit compote on the table in 15 minutes? Here's a dessert kids (and…	Salad Foodie Jan 2013 Professional	3 votes 1 review 4457 views
Guacamole Tex-Mex Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…	Amos Miller May 2015 Professional	4 votes 1 review 5 comments 9525 views

The sangria, perfect to cool this summer. In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the…	chefgonin Jun 2013 Professional	1 vote 7151 views
Breakfast Frozen Fruit Pops Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 1 comment 3207 views
My Skinny McCafé Strawberry Shake Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…	Skinny Kitchen with Nancy Fox Jul 2012 Professional	1 vote 2420 views