July 4th fruits recipes with 400 or fewer calories

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Sugar Free Cocktail - Frozen Strawberry Daquiri

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Teodora Pogonat
Jan 2011
Intermediate
2 votes
23092 views
Mom's Sangria

Mom's Sangria

Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…

Micheline
Jul 2014
Intermediate
2 votes
7556 views
Mango Slush

Mango Slush

Mango Slush is very refreshing summer drink. It has taste of lemon and ginger. It will make your summer afternoon!!!'

pshinde2109
May 2014
Beginner
1 vote
3489 views
Applesauce Honey Cookies

Applesauce Honey Cookies

These sweet, moist, spice-scented cookies are a cinch to make.

Robyn Savoie
Oct 2013
Advanced
1 vote
8300 views
Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional
4 votes
9525 views
Apple Pie Dip

Apple Pie Dip

Apple Pie Dip-is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday…

RecipeKing
Sep 2015
Intermediate
1 vote
4145 views
The sangria, perfect to cool this summer.

The sangria, perfect to cool this summer.

In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the…

chefgonin
Jun 2013
Professional
1 vote
7151 views
Cranberry Fluff

Cranberry Fluff

This is a great alternative to the classic Cranberry dish served at the Holiday meal. It is easy to make and uses fresh ingredients. Your guests…

Marilyn Lesniak
Dec 2013
Intermediate
1 vote
3379 views
Apple and Spinach Salad with Sweet Seed Butter Dressing

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Betsy's Best
Aug 2016
Intermediate
1 vote
3769 views
Watermelon Jalapeno Quencher - A Happy 4th July

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

A2Z Healthy Vegetarian Cuisine
Jul 2011
Intermediate
1 vote
4443 views
Ruby Red Strawberry Pie

Ruby Red Strawberry Pie

Couldn't be an easier pie to make - and perfect for summer's lighter menu fare. A nice do-ahead gelatin dessert that takes just minutes to prepare.…

Salad Foodie
Jun 2014
Professional
1 vote
4837 views
Mango Delight

Mango Delight

This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.

Saru
May 2016
Advanced
1 vote
3222 views
Banana Blueberry Muffin

Banana Blueberry Muffin

Healthy Breakfast Muffins

Simmy Routroy
Aug 2016
Intermediate
1 vote
4074 views
Avocado Crema For Mexican Dishes

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Doctor Jo
Jul 2020
Intermediate
1 vote
398 views