Quick and easy saute fish recipes

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Simple Pan-fried Fish with Indian Spices

Simple Pan-fried Fish with Indian Spices

This is a simple dish I throw together with fresh white fish fillets (typically Swai, Tilapia, Catfish, or…

John Spottiswood
Nov 2012
Advanced
18 votes
105519 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
10406 views
Mediterranean Filet of Sole

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

John Spottiswood
Apr 2009
Advanced
3 votes
24579 views
Cappesante Picasso alle tre salse piccanti (rosso verde giallo)

Cappesante Picasso alle tre salse piccanti (rosso verde giallo)

Piatto strepitoso sotto l'aspetto contemplative e gustativo .

GianMaria Le Mura
May 2017
Professional
1 vote
744 views
Simple pan fried trout

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

John Spottiswood
Aug 2009
Advanced
2 votes
11871 views
Panko Crusted Ono With Balsamic Caprese Vinegrette

Panko Crusted Ono With Balsamic Caprese Vinegrette

Wahoo also known as Ono in Hawaii is a firm fleshed mild tasting game fish. They are extremely fast in the…

Bob Vincent
Sep 2012
Intermediate
1 vote
3610 views
Asian Crusted Salmon

Asian Crusted Salmon

I'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe…

Nancy Miyasaki
Nov 2012
Intermediate
3 votes
3700 views
Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
Aug 2011
Professional
2 votes
5393 views
Salmon Alfredo with Farfalle, Sweet Peppers and Sun Dried Tomatoes

Salmon Alfredo with Farfalle, Sweet Peppers and Sun Dried Tomatoes

A healthy pasta dish.

Chef Chuck
Jan 2013
Professional
1 vote
2719 views
Just like Ruby Tuesday's Salmon Florentine

Just like Ruby Tuesday's Salmon Florentine

yummy salmon smothered in a cheesy spinach and artichoke sauce

tara
Aug 2012
Intermediate
2 votes
7713 views
Tilapia with Capers

Tilapia with Capers

This is a great weeknight dish because it's fast and it's easy! Serves two.

Anna
Mar 2008
Beginner
4 votes
10114 views
swordfish piccata

swordfish piccata

Pan fried swordfish with a quick and delicious piccata sauce

Ted Brooks
Dec 2008
Intermediate
2 votes
4297 views
Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
May 2009
Intermediate
3 votes
9987 views
Lemon Paprika Tilapia

Lemon Paprika Tilapia

This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…

John Spottiswood
Sep 2011
Advanced
2 votes
4970 views
Red Snapper with Peaches, Baby Spinaches, Spicy Yogurt & Balsamic Syrup

Red Snapper with Peaches, Baby Spinaches, Spicy Yogurt & Balsamic Syrup

Are you in the mood to spice up your meal? Try this fancy Friday recipe!…

LaSeafood
Apr 2011
Intermediate
1 vote
681 views