Saute fish recipes with 500 or fewer calories added by professional chefs

All recipes » Fish » Saute » 500 or fewer calories

Tilapia with Sweet Peppers I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…	Salad Foodie Aug 2011 Professional	2 votes 1 comment 10120 views
Whole Fish	Chuck Subra Sep 2008 Professional	2 votes 1 review 3 comments 7939 views
Fresh Corn Pancakes	Miriam Russell-Wadleigh Aug 2009 Professional	1 vote 3147 views

Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries This is a special recipe. Mixing savory garlic with bananas and…	Windle Grissett Nov 2011 Professional	1 vote 2937 views