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Fish recipes with 400 or fewer calories costing more than $3 per serving
All recipes » Fish » 400 or fewer calories
Baked White FishThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John… |
John Goins
May 2020 Intermediate |
1 vote
287 views
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Roasted sea bass with bacon and tomatoesThis simple and flavorsome oven-roasting really preserves the delicate flavor of the sea bass. |
Easy Cook - Laka kuharica
Sep 2016 Intermediate |
1 vote
3829 views
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Avocado Tuna Lettuce Wraps
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Tina Smith
Jan 2015 Intermediate |
1 vote
1718 views
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Grilled Scallops and Papaya SalsaGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
Denise Sherin
Aug 2014 Advanced |
1 vote
2336 views
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Steamed Salmon with Bok ChoyA healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.… |
Julia Ann Souders
Aug 2014 Intermediate |
1 vote
4466 views
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Pangat na SapsapButterfish (Sapsap) is a salt water fish that tastes so good when stewed in vinegar and tomatoes. A native dish that Filipinos enjoy eating any… |
ShaleeDP
May 2014 Intermediate |
1 vote
18978 views
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Grilled Unagifresh spin and delightful twist to the store bought unagi |
Navaneetham Krishnan
Jun 2013 Intermediate |
1 vote
2382 views
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Grilled Fish FilletMy little girl's ultimate fave! |
ShaleeDP
Apr 2013 Intermediate |
1 vote
6306 views
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Chilean Sea Bass SkewersA delicious sea bass on a stick for presentation.. just simple and a great tasting white fish provided by Certified Steaks and Seafood Company |
Claudia lamascolo
Dec 2012 Professional |
1 vote
5392 views
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Sesame Salmon with Soba NoodlesBoneless salmon filet dipped in eggwash and crusted with toasted sesame and mustard seeds, sauteed and served with sliced strawberries,wasabi… |
Marla Nichols
Jul 2012 Advanced |
1 vote
1578 views
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Prawn KarahiCelebrated Mother's Day with this delectable and extremely flavorful Prawn Karahi cuisine . Karahi/kadhai/korai/kadai is basically a type of… |
Sonali Pradhan
May 2012 Advanced |
1 vote
8726 views
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Seared Mahi Mahi w Rainbow MedleyFor our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also… |
jason kim
Mar 2012 Advanced |
1 vote
4185 views
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Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine RiceF… |
charlene sherman
Oct 2011 Professional |
1 vote
2071 views
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Rice and Crab salad fast and easy!This salad recipe is good with crab meat and shrimps (or you can use both), corn adds sweetness to the salad,… |
Helenscooking
Aug 2011 Intermediate |
1 vote
2040 views
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Salt Crusted FishWhen I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m… |
Robyn Medlin
Jun 2011 Intermediate |
1 vote
3346 views
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