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Fish recipes with 200 or fewer calories
All recipes » Fish » 200 or fewer calories
Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Apr 2009 Advanced |
4 votes
40160 views
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Boneless Inihaw na BangusI like grilled foods. Grilled fish is one of my favorites. |
ShaleeDP
Sep 2014 Intermediate |
2 votes
6385 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Aug 2011 Professional |
2 votes
10120 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Feb 2015 Advanced |
3 votes
8232 views
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Marinated TrevallyA good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines. |
John Allred
Jun 2011 Professional |
2 votes
12974 views
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Smoked Salmon Finger SandwichesYummy finger sandwiches |
Andrea Faz
Jun 2008 Intermediate |
4 votes
13899 views
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
May 2009 Intermediate |
3 votes
15389 views
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Grandma Lipschitz's Chopped Herring SaladMy grandmother taught my wife how to make this old fashioned eastern European classic. Serve it as a salad on a… |
Bert Sackman
Sep 2009 Advanced |
1 vote
18764 views
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Wasabi Cream SauceWasabi Cream Sauce |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
9317 views
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Mahi Mahi pan grilled filletA simple and tasty way to prepare mahi mahi |
Arturo Féliz-Camilo
Apr 2011 Professional |
1 vote
10375 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
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Grilled Whole Salmon Indonesian StyleThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,… |
John Spottiswood
Sep 2009 Advanced |
5 votes
9187 views
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Sardine Varuval (Dry Style)Simply simple. Yet crazily yum with rice,tosai or toast |
Navaneetham Krishnan
Mar 2015 Intermediate |
1 vote
5972 views
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Katsuo – Tataki – fu saladKatsuo – Tataki – fu salad |
ASHRAF ABD ALEEM
Jun 2010 Intermediate |
1 vote
3025 views
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