Eggs recipes with 500 or fewer calories

All recipes » Eggs » 500 or fewer calories

Mini Mushroom Frittata March is almost over and spring has sprung in the Carolinas! I hope wherever you live you are as lucky as we are to have such a beautiful spring…	Carolinaheartstrings Mar 2012 Intermediate	1 vote 2154 views
SPINACH, BACON AND CHEESE FRITTATA	Nazzareno Casha Dec 2013 Professional	1 vote 2295 views
FAT FREE QUICHE Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…	Saru Aug 2015 Advanced	1 vote 1691 views

omelette with a twist This is yet another satisfying,delish light meal.Can be made in moments and it's quite filling too.	Saru Nov 2014 Advanced	1 vote 1447 views
Bacon Mushroom Quiche This is a crustless recipe. Good for low carb diets.	Cena Zeo Jun 2010 Intermediate	1 vote 2278 views
Tex-Mex Brunch Bake Tex-Mex Brunch Bake is an easy quick (45) minute and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low fat, low calories,…	RecipeKing Dec 2015 Intermediate	1 vote 1378 views
Nu-Wave breakfast bake Quick and easy to make when you have out of town company	Jen Nov 2009 Intermediate	1 vote 1465 views
Easy Lowfat Eggs Benedict A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.	MaineHealthyEater Aug 2010 Intermediate	1 vote 1818 views
Brunch Cups Great brunch or anytime appetizer recipe	Debbieb Jun 2011 Advanced	1 vote 1384 views
Nicoise Salad Frittata Nicoise Salad with a Latin twist. Layers of flavor and all the components of the classic and classy salad, baked into a delicious frittata and…	Smokinhotchef Aug 2011 Advanced	1 vote 2318 views