Quick and easy dairy recipes with 400 or fewer calories

Chef Teddy Chocolate Swiss Roll

Kiwi~Lemon Greek Yogurt Smoothie

Great midday snack full of flavor!

Mexican Cornbread

This is not regular cornbread! I love grits and cornmeal mush unsweetened. My husband likes putting syrup on any cornbread. I tried a Mexican corn…

Cheese & Red pepper Quesadillas

Serve with a side of salsa and enjoy this delicious lunch or light supper.

Taco Waffle Sundaes

My family loves this fun dessert, so easy and economical. I have made them for Birthday parties and they were a hit.

Grilled Cheese Sticks

These perfectly golden brown toasty, buttery Parmesan crusted Grilled Cheese Sticks are filled with 2 ooey gooey melted cheeses, plus a few more…

Pear and Pomegranate Smoothie

Pear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of…

Bacon Tater Egg Cups

Bacon Tater Egg Cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!

Fluffy Frittata

A healthy Fluffy Frittata slow baked in the oven. It is packed with savory chicken sausage and a colorful, fresh vegetable medley!

Tea-Time Orange Cake Recipe

With some Kinnow Oranges in hand, the first and the obvious recipe choice was a Tea-Time Orange Cake. The tanginess of oranges, the subtle sweet…

Malted Almond Icrcream

It looks and sounds a lot more complicated, but it's actually quite simple to make.You can make this several days in advance-keep covered with foil…

The "Veggie" Dip

Lovely cold dip to serve with any raw veggies, ie. carrot sticks, celery sticks, cauliflower florets, broccoli crowns, chips.

Toasted Mozzarella Cheese & Herb Bread Slices

Great to soak up the pasta (Tomato) juices with. Wonderful mozzarella and herbs.

Famous Taco Dip

Famous Taco Dip

Homemade Bailey's Irish Cream II

This version of homemade Bailey's Irish Cream is richer and more caloric but is so good and taste the closest…