High fiber beans recipes with 600 or more calories

All recipes » Beans » High fiber » 600 or more calories

Chili Guiseppe There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found…	J. Gino Genovesi Jan 2014 Professional	2 votes 1 review 1 comment 8004 views
4 Cheese Black Beans & Brown Rice - Mexican Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…	A2Z Healthy Vegetarian Cuisine Oct 2011 Intermediate	1 vote 3784 views
MIXED LENTILS Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 2583 views

FASOLIA (WHITE BEANS) Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 2 comments 25880 views
Southwest Cold Bean Dip I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…	Andra Kiser Jul 2010 Intermediate	1 vote 2 comments 3739 views