Ingredient of the YEAR: Brussels Sprouts Recipe

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1 vote | 421 views
Servings: 4

Ingredients

  • Brussels Sprout Slaw with Mustard Dressing and Maple-Glazed Pecans: (adapted from Bon Appetit)
  • 1 cup large pecan halves
  • 1/4 cup pure maple syrup
  • 1/2 teaspoon plus 1 tablespoon coarse kosher salt plus additional for seasoning
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup whole grain Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon sugar
  • 1/4 cup vegetable oil
  • 1 1/2 pounds Brussels sprouts, trimmed

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Nutrition Facts

Amount Per Serving %DV
Serving Size 229g
Recipe makes 4 servings
Calories 355  
Calories from Fat 212 60%
Total Fat 24.52g 31%
Saturated Fat 2.01g 8%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 3819mg 159%
Potassium 713mg 20%
Total Carbs 33.17g 9%
Dietary Fiber 7.3g 24%
Sugars 19.28g 13%
Protein 6.54g 10%
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