Indoor Peppermint S’mores Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Peppermint marshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chocolate graham crackers
17.0g 		chocolate
42.5g 		Total Per Serving Total for Recipe
Protein (g) 1.01 2.49 3.51 7.02
Total Fat (g) 5.02 13.64 18.66 37.32
Carbohydrates (g) 9.12 25.18 34.3 68.6
Ash (g) n/a 0.64 0.64 1.28
Calories (kcal) 82.45 229.075 311.525 623.05
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 1.56 0.55 2.11 4.22
Caffeine (mg) 1.53 0.0 1.53 3.06
Theobromine (mg) 11.73 0.0 11.73 23.46
Sugars (g) 8.12 25.08 33.2 66.4
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.5 1.0
Calcium (mg) 24.82 84.575 109.395 218.79
Iron (mg) 0.2 0.1 0.3 0.6
Magnesium (mg) 7.65 5.1 12.75 25.5
Phosphorus (mg) 29.92 74.8 104.72 209.44
Potassium (mg) 51.0 121.55 172.55 345.1
Sodium (mg) 38.25 38.25 76.5 153.0
Zinc (mg) 0.21 0.31 0.53 1.06
Copper (mg) 0.043 0.026 0.068 0.136
Manganese (mg) n/a 0.004 0.004 0.008
Selenium (mcg) 1.7 1.9 3.6 7.2
Vitamin A, IU (IU) n/a 12.75 12.75 25.5
Retinol (mcg) 17.85 3.825 21.675 43.35
Vitamin A, RAE (mcg_RAE) 18.87 3.825 22.695 45.39
Beta Carotene (mcg) 11.22 0.0 11.22 22.44
Vitamin E (mg) 0.21 0.41 0.62 1.24
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.36 0.0 1.36 2.72
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.2 0.4 0.8
Thiamin (mg) 0.017 0.026 0.043 0.086
Riboflavin (mg) 0.043 0.119 0.162 0.324
Niacin (mg) 0.095 0.319 0.414 0.828
Pantothenic acid (mg) n/a 0.259 0.259 0.518
Vitamin B-6 (mg) 0.012 0.026 0.037 0.074
Folate (mcg) 1.7 2.975 4.675 9.35
Vitamin B-12 (mcg) 0.02 0.24 0.26 0.52
Choline (mg) 7.2 12.5 19.7 39.4
Folic acid (mcg) 0.17 0.0 0.17 0.34
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 2.55 8.925 11.475 22.95
Trans Fat (g) n/a 0.0 0.0 0.0
Saturated Fat (g) 2.224 8.249 10.473 20.946
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.751 3.868 5.619 11.238
Polyunsaturated (g) 0.821 0.429 1.25 2.5
Advertisement