Indian Vegetable Curry Recipe

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1 vote | 2761 views

Consist of brinjals, green chillies, shallots and garlic.

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Servings: 5 person
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Ingredients

Cost per serving $0.29 view details
  • 15 small shallots
  • 1 whole garlic
  • 2 round brinjals (cut into pieces)
  • 3 green chillies (cut into two)
  • 2 tbsp curry powder (mix with some water for a thick paste)
  • Small ball of tamarind/assam - mix with to extract juice
  • 1 tsp fenugreek seeds
  • 3sprigs curry leaves
  • 4 tbsp oil

Directions

  1. When oil is heated, fry fenugreek seeds, shallots and garlic for 2-3 mins.
  2. Add curry paste and cook until oil splits.
  3. Drop in curry leaves and stir.
  4. Pour about 1/2 litre of water inside, add brinjals, tamarind juice and salt.
  5. Stir and let it simmer to soften brinjals.
  6. Add green chillies and cook for another 2-3 mins.
  7. Remove from heat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 5 servings
Calories 128  
Calories from Fat 104 81%
Total Fat 11.84g 15%
Saturated Fat 0.97g 4%
Trans Fat 0.28g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 172mg 5%
Total Carbs 6.13g 2%
Dietary Fiber 2.6g 9%
Sugars 1.18g 1%
Protein 1.4g 2%
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