Impossible pie Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
eggs
22.0g |
sugar
27.5g |
vanilla essence
1.05g |
butter
14.19g |
milk
61.0g |
flour
7.81g |
desiccated coconut
29.57g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.77 | 0.03 | 0.0 | 0.12 | 1.96 | 0.81 | 1.57 | 7.26 | 58.08 |
| Total Fat (g) | 2.19 | 0.0 | 0.0 | 11.51 | 1.98 | 0.08 | 20.43 | 36.18 | 289.44 |
| Carbohydrates (g) | 0.17 | 26.97 | 0.15 | 0.01 | 2.76 | 5.96 | 6.36 | 42.39 | 339.12 |
| Ash (g) | 0.19 | 0.12 | 0.0 | 0.3 | 0.42 | 0.04 | 0.72 | 1.79 | 14.32 |
| Calories (kcal) | 31.46 | 104.5 | 0.588 | 101.724 | 36.6 | 28.438 | 202.284 | 505.594 | 4044.752 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.02 | 26.0 | n/a | n/a | 0.0 | n/a | n/a | 26.03 | 208.24 |
| Glucose (dextrose) (g) | 0.05 | 0.37 | n/a | n/a | 0.0 | n/a | n/a | 0.42 | 3.36 |
| Fructose (g) | 0.02 | 0.31 | n/a | n/a | 0.0 | n/a | n/a | 0.33 | 2.64 |
| Lactose (g) | 0.02 | 0.0 | n/a | n/a | 3.21 | n/a | n/a | 3.23 | 25.84 |
| Maltose (g) | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 16.68 | 0.37 | 0.9 | 2.25 | 53.88 | 0.93 | 0.49 | 75.5 | 604.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 26.68 | 0.15 | 0.01 | 3.21 | 0.02 | n/a | 30.24 | 241.92 |
| Galactose (g) | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 1.6 |
| Calcium (mg) | 11.66 | 22.825 | 0.032 | 3.405 | 68.93 | 1.172 | 7.689 | 115.713 | 925.704 |
| Iron (mg) | 0.4 | 0.2 | 0.0 | 0.0 | 0.02 | 0.36 | 0.99 | 1.98 | 15.84 |
| Magnesium (mg) | 2.64 | 2.475 | 0.011 | 0.284 | 6.1 | 1.719 | 27.208 | 40.436 | 323.488 |
| Phosphorus (mg) | 42.02 | 1.1 | 0.0 | 3.405 | 55.51 | 8.438 | 61.809 | 172.282 | 1378.256 |
| Potassium (mg) | 29.48 | 36.575 | 0.0 | 3.405 | 87.23 | 8.359 | 162.951 | 328.001 | 2624.008 |
| Sodium (mg) | 30.8 | 7.7 | 0.032 | 81.72 | 24.4 | 0.156 | 10.942 | 155.75 | 1246.0 |
| Zinc (mg) | 0.24 | 0.01 | 0.0 | 0.01 | 0.24 | 0.05 | 0.6 | 1.17 | 9.36 |
| Copper (mg) | 0.022 | 0.014 | 0.0 | 0.0 | 0.006 | 0.011 | 0.24 | 0.292 | 2.336 |
| Manganese (mg) | 0.009 | 0.017 | 0.0 | 0.0 | 0.0 | 0.053 | 0.822 | 0.901 | 7.208 |
| Selenium (mcg) | 7.0 | 0.3 | 0.0 | 0.1 | 2.3 | 2.6 | n/a | 12.4 | 99.2 |
| Vitamin A, IU (IU) | 107.14 | 0.0 | 0.0 | 354.546 | 62.22 | 0.0 | 0.0 | 523.906 | 4191.248 |
| Retinol (mcg) | 30.58 | 0.0 | 0.0 | 95.198 | 17.08 | 0.0 | 0.0 | 142.858 | 1142.864 |
| Vitamin A, RAE (mcg_RAE) | 30.8 | 0.0 | 0.0 | 97.043 | 17.08 | 0.0 | 0.0 | 144.923 | 1159.384 |
| Beta Carotene (mcg) | 2.2 | 0.0 | 0.0 | 22.416 | 3.05 | 0.0 | n/a | 27.666 | 221.328 |
| Vitamin E (mg) | 0.21 | 0.0 | 0.0 | 0.33 | 0.04 | 0.0 | n/a | 0.58 | 4.64 |
| Vitamin D (IU) | 7.7 | n/a | n/a | 7.945 | 24.4 | n/a | n/a | 40.045 | 320.36 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 72.82 | 0.0 | 0.0 | 0.0 | 0.0 | 1.406 | n/a | 74.226 | 593.808 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.11 | n/a | n/a | 0.0 | 0.01 | 0.03 | n/a | 0.15 | 1.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 3.2 |
| Thiamin (mg) | 0.015 | 0.0 | 0.0 | 0.001 | 0.024 | 0.062 | 0.018 | 0.121 | 0.968 |
| Riboflavin (mg) | 0.106 | 0.0 | 0.0 | 0.004 | 0.11 | 0.038 | 0.03 | 0.288 | 2.304 |
| Niacin (mg) | 0.015 | 0.03 | 0.001 | 0.006 | 0.067 | 0.461 | 0.18 | 0.761 | 6.088 |
| Pantothenic acid (mg) | 0.317 | 0.036 | 0.0 | 0.016 | 0.22 | 0.034 | 0.24 | 0.862 | 6.896 |
| Vitamin B-6 (mg) | 0.031 | 0.011 | 0.0 | 0.0 | 0.024 | 0.003 | 0.089 | 0.158 | 1.264 |
| Folate (mcg) | 10.34 | 0.275 | 0.0 | 0.426 | 3.05 | 14.297 | 2.662 | 31.049 | 248.392 |
| Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.02 | 0.27 | 0.0 | 0.0 | 0.58 | 4.64 |
| Choline (mg) | 55.2 | 0.6 | 0.0 | 2.7 | 8.7 | 0.8 | n/a | 68.1 | 544.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 12.031 | 96.248 |
| Tryptophan (g) | 0.037 | n/a | n/a | 0.001 | 0.049 | 0.01 | 0.018 | 0.116 | 0.928 |
| Threonine (g) | 0.123 | n/a | n/a | 0.006 | 0.085 | 0.022 | 0.056 | 0.292 | 2.336 |
| Isoleucine (g) | 0.147 | n/a | n/a | 0.007 | 0.104 | 0.028 | 0.062 | 0.348 | 2.784 |
| Leucine (g) | 0.24 | n/a | n/a | 0.011 | 0.165 | 0.055 | 0.115 | 0.587 | 4.696 |
| Lysine (g) | 0.2 | n/a | n/a | 0.01 | 0.085 | 0.018 | 0.068 | 0.382 | 3.056 |
| Methionine (g) | 0.084 | n/a | n/a | 0.003 | 0.049 | 0.014 | 0.03 | 0.179 | 1.432 |
| Cystine (g) | 0.059 | n/a | n/a | 0.001 | 0.012 | 0.017 | 0.033 | 0.123 | 0.984 |
| Phenylalanine (g) | 0.15 | n/a | n/a | 0.006 | 0.092 | 0.041 | 0.08 | 0.367 | 2.936 |
| Tyrosine (g) | 0.11 | n/a | n/a | 0.006 | 0.092 | 0.024 | 0.047 | 0.279 | 2.232 |
| Valine (g) | 0.189 | n/a | n/a | 0.009 | 0.116 | 0.033 | 0.095 | 0.441 | 3.528 |
| Arginine (g) | 0.18 | n/a | n/a | 0.004 | 0.049 | 0.033 | 0.257 | 0.524 | 4.192 |
| Histidine (g) | 0.068 | n/a | n/a | 0.003 | 0.049 | 0.018 | 0.035 | 0.173 | 1.384 |
| Alanine (g) | 0.163 | n/a | n/a | 0.004 | 0.061 | 0.026 | 0.08 | 0.334 | 2.672 |
| Aspartic acid (g) | 0.293 | n/a | n/a | 0.009 | 0.146 | 0.034 | 0.154 | 0.636 | 5.088 |
| Glutamic acid (g) | 0.37 | n/a | n/a | 0.026 | 0.397 | 0.272 | 0.358 | 1.421 | 11.368 |
| Glycine (g) | 0.095 | n/a | n/a | 0.003 | 0.049 | 0.029 | 0.074 | 0.249 | 1.992 |
| Proline (g) | 0.112 | n/a | n/a | 0.011 | 0.207 | 0.094 | 0.065 | 0.49 | 3.92 |
| Serine (g) | 0.213 | n/a | n/a | 0.007 | 0.067 | 0.041 | 0.08 | 0.408 | 3.264 |
| Cholesterol (mg) | 93.06 | 0.0 | 0.0 | 30.503 | 6.1 | 0.0 | 0.0 | 129.663 | 1037.304 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.682 | 0.0 | 0.0 | 7.288 | 1.141 | 0.013 | 18.117 | 27.24 | 217.92 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.838 | 0.0 | 0.0 | 2.982 | 0.494 | 0.007 | 0.869 | 5.191 | 41.528 |
| Polyunsaturated (g) | 0.299 | 0.0 | 0.0 | 0.431 | 0.122 | 0.032 | 0.225 | 1.109 | 8.872 |