Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Chopped pimiento-stuffed green olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
29.88g 		yogurt
30.63g 		chili sauce
14.1g 		egg
11.0g 		onion
1.44g 		iceberg lettuce
512.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.06 0.18 1.38 0.03 4.61 7.26 29.04
Total Fat (g) 23.24 1.0 0.11 1.09 0.0 0.72 26.16 104.64
Carbohydrates (g) 0.09 1.43 0.11 0.08 0.11 15.21 17.03 68.12
Ash (g) 0.12 0.22 0.28 0.09 0.01 1.84 2.57 10.28
Calories (kcal) 205.54 18.681 1.692 15.73 0.461 71.687 313.791 1255.164
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.26 0.27 1.08
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 4.66 4.68 18.72
Fructose (g) n/a n/a n/a 0.01 n/a 5.12 5.13 20.52
Lactose (g) n/a n/a n/a 0.01 n/a 0.0 0.01 0.04
Maltose (g) n/a n/a n/a 0.01 n/a 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 26.92 13.42 8.34 1.29 489.72 546.18 2184.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 1.43 0.02 0.08 0.03 10.09 11.74 46.96
Galactose (g) n/a n/a n/a 0.01 n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 6.1 6.3 25.2
Calcium (mg) 2.091 37.056 1.692 5.83 1.037 92.169 139.875 559.5
Iron (mg) 0.07 0.02 0.16 0.2 0.02 2.1 2.57 10.28
Magnesium (mg) 0.299 3.675 1.692 1.32 0.288 35.844 43.117 172.468
Phosphorus (mg) 7.469 29.094 3.243 21.01 0.533 102.41 163.758 655.032
Potassium (mg) 4.183 47.469 18.048 14.74 3.974 721.991 810.404 3241.616
Sodium (mg) 145.193 14.088 89.253 15.4 0.23 51.205 315.368 1261.472
Zinc (mg) 0.04 0.18 0.02 0.12 0.01 0.77 1.14 4.56
Copper (mg) 0.0 0.003 0.011 0.011 0.001 0.154 0.18 0.72
Manganese (mg) n/a 0.0 0.016 0.004 0.002 0.666 0.688 2.752
Selenium (mcg) 0.5 0.7 0.1 3.5 0.0 0.5 5.2 20.8
Vitamin A, IU (IU) 0.0 30.319 231.24 53.57 14.357 2570.491 2899.977 11599.908
Retinol (mcg) 0.0 8.269 0.0 15.29 0.0 0.0 23.559 94.236
Vitamin A, RAE (mcg_RAE) 0.0 8.269 11.562 15.4 0.72 128.013 163.963 655.852
Beta Carotene (mcg) 0.0 1.531 129.579 1.1 8.611 1531.03 1671.851 6687.404
Vitamin E (mg) 3.52 0.02 0.0 0.11 0.01 0.92 4.58 18.32
Vitamin D (IU) n/a n/a n/a 3.85 n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.41 36.41 16.373 1418.379 1472.571 5890.284
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.06 n/a 0.46 0.52 2.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.6 0.0 0.3 14.3 15.4 61.6
Thiamin (mg) 0.003 0.009 0.004 0.008 0.001 0.205 0.23 0.92
Riboflavin (mg) 0.018 0.043 0.011 0.053 0.001 0.154 0.28 1.12
Niacin (mg) 0.003 0.025 0.025 0.008 0.008 0.614 0.683 2.732
Pantothenic acid (mg) n/a 0.119 0.016 0.158 0.001 0.461 0.755 3.02
Vitamin B-6 (mg) 0.003 0.009 0.021 0.015 0.001 0.205 0.254 1.016
Folate (mcg) 0.0 2.144 0.141 5.17 0.922 148.495 156.871 627.484
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.14 0.0 0.0 0.26 1.04
Choline (mg) 0.2 4.7 0.0 27.6 0.1 34.3 66.9 267.6
Folic acid (mcg) 0.0 0.0 0.141 0.0 0.0 0.0 0.141 0.564
Tryptophan (g) n/a 0.006 0.003 0.019 0.0 0.051 0.079 0.316
Threonine (g) n/a 0.043 0.007 0.062 0.001 0.154 0.266 1.064
Isoleucine (g) n/a 0.058 0.006 0.074 0.001 0.102 0.241 0.964
Leucine (g) n/a 0.107 0.01 0.12 0.002 0.154 0.392 1.568
Lysine (g) n/a 0.095 0.008 0.1 0.001 0.102 0.307 1.228
Methionine (g) n/a 0.031 0.003 0.042 0.0 0.051 0.127 0.508
Cystine (g) n/a 0.009 0.004 0.03 n/a 0.051 0.094 0.376
Phenylalanine (g) n/a 0.058 0.006 0.075 0.001 0.102 0.242 0.968
Tyrosine (g) n/a 0.055 0.004 0.055 0.001 0.051 0.166 0.664
Valine (g) n/a 0.089 0.008 0.095 0.001 0.102 0.295 1.18
Arginine (g) n/a 0.031 0.008 0.09 0.002 0.102 0.234 0.936
Histidine (g) n/a 0.028 0.004 0.034 0.0 0.051 0.118 0.472
Alanine (g) n/a 0.046 0.007 0.081 0.001 0.154 0.289 1.156
Aspartic acid (g) n/a 0.086 0.027 0.146 0.002 0.666 0.927 3.708
Glutamic acid (g) n/a 0.208 0.024 0.185 0.005 0.973 1.395 5.58
Glycine (g) n/a 0.025 0.007 0.047 0.001 0.102 0.183 0.732
Proline (g) n/a 0.126 0.008 0.056 0.002 0.051 0.243 0.972
Serine (g) n/a 0.067 0.007 0.107 0.001 0.154 0.336 1.344
Cholesterol (mg) 0.0 3.981 0.0 46.53 0.0 0.0 50.511 202.044
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.221 0.643 0.016 0.341 0.0 0.102 4.323 17.292
Phytosterols (mg) n/a n/a n/a n/a n/a 51.205 51.205 204.82
Monounsaturated Fat (g) 5.386 0.273 0.008 0.419 0.0 0.051 6.138 24.552
Polyunsaturated (g) 13.605 0.028 0.056 0.15 0.001 0.358 14.198 56.792
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