Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
21.48g 		cocoa
0.83g 		chocolate
11.81g 		chocolate
9.45g 		butter
14.19g 		salt
0.5g 		sugar
25.0g 		eggs
12.32g 		strawberry
0.94g 		Total Per Serving Total for Recipe
Protein (g) 2.22 0.17 1.52 1.22 0.12 0.0 0.0 1.55 0.01 6.81 81.72
Total Fat (g) 0.21 0.08 6.18 4.94 11.51 0.0 0.0 1.22 0.0 24.15 289.8
Carbohydrates (g) 16.39 0.5 3.52 2.82 0.01 0.0 25.0 0.09 0.07 48.41 580.92
Ash (g) 0.1 n/a 0.43 0.34 0.01 0.5 0.0 0.11 0.0 1.48 17.76
Calories (kcal) 78.202 3.333 59.181 47.345 101.724 0.0 96.75 17.618 0.301 404.454 4853.448
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.02 0.04 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.02 0.04 0.48
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.56 n/a 0.16 0.13 2.55 0.0 0.01 9.34 0.85 15.6 187.2
Caffeine (mg) 0.0 n/a 9.45 7.56 0.0 0.0 0.0 0.0 0.0 17.01 204.12
Theobromine (mg) 0.0 n/a 153.208 122.567 0.0 0.0 0.0 0.0 0.0 275.775 3309.3
Sugars (g) 0.06 0.0 0.11 0.09 0.01 0.0 24.98 0.09 0.05 25.38 304.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Dietary Fiber (g) 0.6 0.2 2.0 1.6 0.0 0.0 0.0 0.0 0.0 4.3 51.6
Calcium (mg) 3.223 0.0 11.931 9.545 3.405 0.12 0.25 6.53 0.15 35.153 421.836
Iron (mg) 1.0 0.3 2.06 1.64 0.0 0.0 0.0 0.23 0.0 5.23 62.76
Magnesium (mg) 4.727 n/a 38.627 30.902 0.284 0.005 0.0 1.478 0.122 76.144 913.728
Phosphorus (mg) 23.203 n/a 47.25 37.8 3.405 0.0 0.0 23.531 0.226 135.415 1624.98
Potassium (mg) 22.988 n/a 98.044 78.435 3.405 0.04 0.5 16.509 1.438 221.359 2656.308
Sodium (mg) 0.43 0.0 2.835 2.268 1.561 193.79 0.0 17.248 0.009 218.141 2617.692
Zinc (mg) 0.15 n/a 1.14 0.91 0.01 0.0 0.0 0.14 0.0 2.35 28.2
Copper (mg) 0.03 n/a 0.382 0.305 0.003 0.0 0.0 0.012 0.0 0.733 8.796
Manganese (mg) 0.146 n/a 0.493 0.394 0.0 0.001 0.0 0.005 0.004 1.042 12.504
Selenium (mcg) 7.3 n/a 1.0 0.8 0.1 0.0 0.2 3.9 0.0 13.2 158.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 354.546 0.0 0.0 59.998 0.113 414.657 4975.884
Retinol (mcg) 0.0 n/a 0.0 0.0 95.198 0.0 0.0 17.125 0.0 112.323 1347.876
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 97.043 0.0 0.0 17.248 0.009 114.3 1371.6
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 22.416 0.0 0.0 1.232 0.066 23.714 284.568
Vitamin E (mg) 0.01 n/a 0.05 0.04 0.33 0.0 0.0 0.12 0.0 0.55 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 4.312 n/a 4.312 51.744
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.867 n/a 4.489 3.591 0.0 0.0 0.0 40.779 0.244 52.971 635.652
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a 0.69 0.55 0.0 n/a n/a 0.06 0.0 1.38 16.56
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 7.2
Thiamin (mg) 0.17 n/a 0.018 0.014 0.001 0.0 0.0 0.009 0.0 0.212 2.544
Riboflavin (mg) 0.105 n/a 0.012 0.009 0.004 0.0 0.005 0.059 0.0 0.195 2.34
Niacin (mg) 1.268 n/a 0.161 0.129 0.006 0.0 0.0 0.009 0.004 1.575 18.9
Pantothenic acid (mg) 0.095 n/a 0.02 0.016 0.016 0.0 0.0 0.177 0.001 0.325 3.9
Vitamin B-6 (mg) 0.009 n/a 0.004 0.003 0.0 0.0 0.0 0.017 0.0 0.033 0.396
Folate (mcg) 39.316 n/a 3.308 2.646 0.426 0.0 0.0 5.79 0.226 51.711 620.532
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.02 0.0 0.0 0.16 0.0 0.18 2.16
Choline (mg) 2.2 n/a 5.4 4.3 2.7 0.0 0.0 30.9 0.1 45.6 547.2
Folic acid (mcg) 33.086 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.086 397.032
Tryptophan (g) 0.028 n/a 0.015 0.012 0.001 0.0 n/a 0.021 0.0 0.078 0.936
Threonine (g) 0.06 n/a 0.044 0.035 0.006 0.0 n/a 0.069 0.0 0.214 2.568
Isoleucine (g) 0.077 n/a 0.048 0.039 0.007 0.0 n/a 0.083 0.0 0.254 3.048
Leucine (g) 0.153 n/a 0.083 0.066 0.011 0.0 n/a 0.134 0.0 0.447 5.364
Lysine (g) 0.049 n/a 0.056 0.044 0.01 0.0 n/a 0.112 0.0 0.272 3.264
Methionine (g) 0.039 n/a 0.017 0.013 0.003 0.0 n/a 0.047 0.0 0.118 1.416
Cystine (g) 0.047 n/a 0.027 0.022 0.001 0.0 n/a 0.033 0.0 0.131 1.572
Phenylalanine (g) 0.112 n/a 0.063 0.05 0.006 0.0 n/a 0.084 0.0 0.314 3.768
Tyrosine (g) 0.067 n/a 0.051 0.041 0.006 0.0 n/a 0.062 0.0 0.225 2.7
Valine (g) 0.09 n/a 0.078 0.062 0.009 0.0 n/a 0.106 0.0 0.345 4.14
Arginine (g) 0.09 n/a 0.097 0.077 0.004 0.0 n/a 0.101 0.0 0.37 4.44
Histidine (g) 0.049 n/a 0.026 0.021 0.003 0.0 n/a 0.038 0.0 0.137 1.644
Alanine (g) 0.071 n/a 0.057 0.045 0.004 0.0 n/a 0.091 0.0 0.269 3.228
Aspartic acid (g) 0.095 n/a 0.15 0.12 0.009 0.0 n/a 0.164 0.001 0.538 6.456
Glutamic acid (g) 0.748 n/a 0.221 0.177 0.026 0.0 n/a 0.207 0.001 1.379 16.548
Glycine (g) 0.079 n/a 0.06 0.048 0.003 0.0 n/a 0.053 0.0 0.244 2.928
Proline (g) 0.258 n/a 0.104 0.083 0.011 0.0 n/a 0.063 0.0 0.519 6.228
Serine (g) 0.112 n/a 0.063 0.05 0.007 0.0 n/a 0.12 0.0 0.351 4.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.0 0.0 52.114 0.0 82.617 991.404
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.0 3.821 3.057 7.288 0.0 0.0 0.382 0.0 14.583 174.996
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.113 0.113 1.356
Monounsaturated Fat (g) 0.019 n/a 1.903 1.522 2.982 0.0 0.0 0.469 0.0 6.897 82.764
Polyunsaturated (g) 0.088 n/a 0.184 0.147 0.431 0.0 0.0 0.168 0.002 1.02 12.24
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