Hush Puppies (Southern And Coastal) Recipe

Name: Hush Puppies (Southern And Coastal)
Ingredients: 1 c. corn meal; 1/2 c. flour; 1/2 tsp Salt; 1 tsp baking pwdr; 1 x egg Lowfat milk; 1/2 sm onion; 1 tsp sugar

by Global Cookbook

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Servings: 10

Ingredients

Cost per serving $0.12 view details

1 c. corn meal
1/2 c. flour
1/2 tsp Salt
1 tsp baking pwdr
1 x egg Lowfat milk
1/2 sm onion
1 tsp sugar

Directions

Sift together meal, flour, salt, baking pwdr and sugar. Beat in the egg and add in sufficient sweet lowfat milk to make a stiff batter. Stir in minced onion. Drop by tsp. full into warm fat (not boiling) and cook till brown. Drain.
Makes 10 to 15 hush puppies. Nice to serve with seafoods.

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Amount Per Serving	%DV
Serving Size 30g
Recipe makes 10 servings
Calories 91
Calories from Fat 7	8%
Total Fat 0.79g	1%
Saturated Fat 0.18g	1%
Trans Fat 0.0g
Cholesterol 19mg	6%
Sodium 250mg	10%
Potassium 41mg	1%
Total Carbs 18.1g	5%
Dietary Fiber 0.9g	3%
Sugars 0.87g	1%
Protein 2.39g	4%

Hush Puppies (Southern And Coastal) Recipe

Ingredients