Hungarian Goulash Soup (Gulyassuppe) Recipe

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Servings: 4

Ingredients

Cost per serving $1.40 view details
  • 2 Tbsp. (30 ml) butter, lard, or possibly bacon fat
  • 1 lrg onion, diced
  • 2 Tbsp. (30 ml) Hungarian paprika
  • 1 lb (450 ml) beef, cut into 1/2-inch (1 cm) cubes
  • 6 x - 8 c. (1.5 - 2 L) water
  • 2 x - 3 cloves garlic, finely minced
  • 2 Tbsp. (30 ml) vinegar
  • 1 Tbsp. (15 ml) tomato paste
  • 1 Tbsp. (15 ml) caraway seeds
  • 1 tsp (5 ml) dry marjoram Salt and freshly grnd pepper to taste
  • 2 x - 3 medium potatoes, peeled and diced

Directions

  1. Heat the butter in a large, heavy pot and saute/fry the onion till tender but not brown, about 5 min. Stir in the paprika and cook for 1 minute. Add in the beef and stir till the meat is lightly browned. Add in the remaining ingredients except the potatoes and bring to a boil, stirring occasionally. Simmer covered for 1 hour. Add in the potatoes and simmer 15 to 20 min, till the potatoes are tender.
  2. Serves 4to 6.
  3. This hearty soup is often served as a midnight snack in Bavaria.
  4. For best results, let it mellow in the refrigerator overnight before reheating and serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 4 servings
Calories 318  
Calories from Fat 211 66%
Total Fat 23.57g 29%
Saturated Fat 10.64g 43%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 135mg 6%
Potassium 507mg 14%
Total Carbs 6.81g 2%
Dietary Fiber 2.7g 9%
Sugars 2.34g 2%
Protein 19.96g 32%
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